Teens, Young Adults & Families

I specialize in supporting:

• Neurodivergent clients (ADHD, Autism traits, executive dysfunction)

• Individuals living with chronic illness or chronic pain

• Teens and young adults navigating identity, school, or “failure to launch” challenges

• Highly sensitive, perfectionistic, or “parentified” individuals

• Clients experiencing grief, loss, or major life transitions

• Parents and caregivers needing support, tools, and guidance

My background includes work in intensive outpatient programs, education systems, and public service settings, which informs a holistic, systems-aware approach to care .

Many of my clients come in feeling misunderstood—like they’re carrying something invisible while the world keeps moving.

There’s often a common thread:

• Feeling like too much or not enough

• Struggling with perfectionism and self-judgment

• Navigating the gap between who you are and who you feel expected to be

I created this practice because I know how isolating that can feel—and how powerful the right support can be.

Therapy with me is:

• Non-pathologizing

• Identity-affirming

• Collaborative and honest

• Grounded in both clinical expertise and lived understanding

A $175 per session fee is due at your appointment time via debit/credit/FSA/HSA cards. Sessions are 45-50 minutes.