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    <lastmod>2026-04-03</lastmod>
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    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/what-your-kidney-disease-diet-actually-needs</loc>
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    <lastmod>2026-04-02</lastmod>
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      <image:title>Podcast - What Your Kidney Disease Diet Actually Needs (And What the Internet Got Wrong) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Podcast - What Your Kidney Disease Diet Actually Needs (And What the Internet Got Wrong) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Podcast - What Your Kidney Disease Diet Actually Needs (And What the Internet Got Wrong) - Make it stand out</image:title>
      <image:caption>Listen to Jen’s interview with me, Destiny Davis, on Ep 121: What Your Kidney Disease Diet Actually Needs (And What the Internet Got Wrong) Listen on Apple Listen on Spotify</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/48a45f74-f79a-4aac-a7a2-3999dde28c2c/Jen+Hernandez.jpg</image:loc>
      <image:title>Podcast - What Your Kidney Disease Diet Actually Needs (And What the Internet Got Wrong) - Make it stand out</image:title>
      <image:caption>Jen Hernandez is a nationally-recognized registered dietitian, board-certified specialist in renal nutrition, and author of Plant-Powered Kidney Nutrition. In 2018, Jen founded Plant-Powered Kidneys, a virtual private practice and educational hub for people with chronic kidney disease. Jen helps people in all stages of kidney disease, focusing on evidence-based nutrition and lifestyle guidelines. The clients and students of Plant-Powered Kidneys learn how to preserve their kidney function so that they can delay or even prevent kidney failure and dialysis. Connet with Jen: Website Instagram Facebook</image:caption>
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      <image:title>Podcast - What Your Kidney Disease Diet Actually Needs (And What the Internet Got Wrong) - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
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    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/the-wellness-trap-rethinking-chronic-illness-healing-accessibility--2nm23</loc>
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    <priority>0.5</priority>
    <lastmod>2026-03-29</lastmod>
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      <image:title>Podcast - The Wellness Trap: Rethinking Chronic Illness, Healing, and Accessibility with Grace Quantock - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Podcast - The Wellness Trap: Rethinking Chronic Illness, Healing, and Accessibility with Grace Quantock - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Podcast - The Wellness Trap: Rethinking Chronic Illness, Healing, and Accessibility with Grace Quantock - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Podcast - The Wellness Trap: Rethinking Chronic Illness, Healing, and Accessibility with Grace Quantock - Make it stand out</image:title>
      <image:caption>Listen to Grace’s interview with me, Destiny, on Episode 120 of The Chronic Illness Therapist Podcast.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/634aa03b-fb58-42ae-bee0-061d1f60a269/Grace+Quantock+Red+Dress+Credit+Gemma+Griffiths+Photography.jpg</image:loc>
      <image:title>Podcast - The Wellness Trap: Rethinking Chronic Illness, Healing, and Accessibility with Grace Quantock - Make it stand out</image:title>
      <image:caption>Grace Quantock is an award-winning anti-oppressive psychotherapeutic counsellor, writer, and advocate known for her work with marginalized individuals living with pain, illness, and trauma. She is the author of Reclaiming Wellness with Chronic Illness. Over the past 15 years, Grace has supported thousands through her therapeutic sessions, workshops, and writings, aimed at dismantling oppressive health narratives. Featured in publications like The Guardian and The Times, and a recipient of The Curtis Brown Breakthrough Award, Grace’s work continues to foster significant societal shifts. She is committed to helping her clients live well personally and collectively, advocating for a fairer world. Connect with Grace: Website Instagram TikTok⁠⁠⁠⁠⁠</image:caption>
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      <image:title>Podcast - The Wellness Trap: Rethinking Chronic Illness, Healing, and Accessibility with Grace Quantock - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
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    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/navigating-relationships-with-chronic-illness-cxnxg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-29</lastmod>
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      <image:title>Podcast - Neurodivergence, Chronic Illness, and What the Therapeutic Space Has to Get Right - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Podcast - Neurodivergence, Chronic Illness, and What the Therapeutic Space Has to Get Right - This is exactly why clinicians need better training. Join Dr. Heather and other specialists at the Chronic Illness Therapist Conference on March 6th and 7th, 2026 in Atlanta (or virtually) for two days of specialized, evidence-based training designed specifically for therapists, counselors, social workers, and physical therapists.</image:title>
    </image:image>
    <image:image>
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      <image:title>Podcast - Neurodivergence, Chronic Illness, and What the Therapeutic Space Has to Get Right - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/943ae565-efcb-44fa-a888-7c95276c9b70/the+chronic+illness+therapists+podcast+cover+art.png</image:loc>
      <image:title>Podcast - Neurodivergence, Chronic Illness, and What the Therapeutic Space Has to Get Right - Make it stand out</image:title>
      <image:caption>Listen to Dr. Heather’s interview with me, Destiny Davis, on Ep 119: Neurodivergence, Chronic Illness, and What the Therapeutic Space Has to Get Right Listen on Apple Listen on Spotify</image:caption>
    </image:image>
    <image:image>
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      <image:title>Podcast - Neurodivergence, Chronic Illness, and What the Therapeutic Space Has to Get Right - Make it stand out</image:title>
      <image:caption>Dr. Heather Olivier is a licensed professional counselor and supervisor specializing in working with neurodivergent clients and psychosomatic presentations of traumatic loss. In addition to owning her private practice, Olivier Counseling and Consulting, she is an assistant professor of counseling at Southeastern Louisiana University with a focus on creating inclusive curriculum design for neurodivergent students and faculty. Dr. Olivier’s research regarding perinatal loss has received state and national recognition, and she is the first person in her field to ever receive the two highest national research awards given by the National Board for Certified Counselors and the Association for Counselor Education and Supervision. Heather regularly presents nationally and internationally to interdisciplinary audiences on neurodiversity, patient and practitioner wellness, and cultural stigma impacting trauma. www.linkedin.com/in/heather-olivier-ph-d</image:caption>
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      <image:title>Podcast - Neurodivergence, Chronic Illness, and What the Therapeutic Space Has to Get Right - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
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    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/navigating-relationships-with-chronic-illness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-03</lastmod>
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      <image:title>Podcast - Navigating Relationships When Chronic Illness Changes Everything - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/919c23a8-f040-41fb-8e62-8043fff60a07/Meet+the+Speakers+IG.png</image:loc>
      <image:title>Podcast - Navigating Relationships When Chronic Illness Changes Everything - If you're a therapist or physical therapist working with couples navigating chronic illness, we're covering this exact work at The Chronic Illness Therapists Conference on March 6-7, 2026 in Atlanta, GA (and virtual). Register here for 13 specialized CE hours you won't find anywhere else. Your chronic illness clients deserve more than 'listen to your body' - and so do you. (yes, those 13 CEs are for PTs too!)</image:title>
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      <image:title>Podcast - Navigating Relationships When Chronic Illness Changes Everything - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/943ae565-efcb-44fa-a888-7c95276c9b70/the+chronic+illness+therapists+podcast+cover+art.png</image:loc>
      <image:title>Podcast - Navigating Relationships When Chronic Illness Changes Everything - Make it stand out</image:title>
      <image:caption>Listen to Lisa’s interview with me, Destiny Davis, on Ep 118: Navigating Relationships When Chronic Illness Changes Everything Listen on Apple Listen on Spotify</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/4dcecd95-2ce0-4d22-beb7-512e164db671/Lisa+Gray.jpeg</image:loc>
      <image:title>Podcast - Navigating Relationships When Chronic Illness Changes Everything - Make it stand out</image:title>
      <image:caption>Lisa Gray, LMFT, is a licensed mental health professional with a private practice in the San Francisco Bay Area, where she specializes in high-conflict couples and chronic illness/pain. After working as an air traffic controller for ten years, and serving as a peer debriefing counselor for fellow controllers, Lisa decided to go back to school to study counseling. She graduated from John F. Kennedy University in 2004 with a master's degree in clinical counseling, and has been working in the field ever since. Lisa is passionate about teaching couples to practice healthy conflict, so that their relationships can thrive and grow. Lisa reviews self-help books on her Instagram, Therapy Book Nook. She lives in the Bay Area with her family and three large dogs. www.lisagraymft.com</image:caption>
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      <image:title>Podcast - Navigating Relationships When Chronic Illness Changes Everything - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
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    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/wellness-when-chronically-ill</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-03</lastmod>
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      <image:title>Podcast - Wellness When You're Chronically Ill Isn't What You Think It Is - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/919c23a8-f040-41fb-8e62-8043fff60a07/Meet+the+Speakers+IG.png</image:loc>
      <image:title>Podcast - Wellness When You're Chronically Ill Isn't What You Think It Is - This is exactly why Dr. Victoria and I are co-facilitating the Chronic Illness Therapist Conference this March 6 - 7, 2026 in Atlanta—we're not just talking about these accommodations theoretically, we're building them directly into the experience. Secure your spot now for 13 specialized CE hours you won't find anywhere else.</image:title>
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      <image:title>Podcast - Wellness When You're Chronically Ill Isn't What You Think It Is - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Podcast - Wellness When You're Chronically Ill Isn't What You Think It Is - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/943ae565-efcb-44fa-a888-7c95276c9b70/the+chronic+illness+therapists+podcast+cover+art.png</image:loc>
      <image:title>Podcast - Wellness When You're Chronically Ill Isn't What You Think It Is - Make it stand out</image:title>
      <image:caption>Listen to Dr. Victoria’s interview with me, Destiny Davis, on Ep 117: Wellness When You're Chronically Ill Isn't What You Think It Is Listen on Apple Listen on Spotify</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/e25ee1d3-2c78-489b-b969-3450d072e651/Screenshot+2025-12-03+011513.png</image:loc>
      <image:title>Podcast - Wellness When You're Chronically Ill Isn't What You Think It Is - Make it stand out</image:title>
      <image:caption>Dr. Victoria Rodriguez (she/her/hers) is a Licensed Professional Counselor in New Orleans, Louisiana, and recipient of the 2024 Louisiana Counseling Association Distinguished Professional Service Award. Named the 2023 Outstanding Doctoral Student by the Gamma chapter of Chi Sigma Iota, Victoria specializes in medical trauma in her private practice and provides trainings on wellness for professionals and healthcare organizations. She serves on the Pregnancy Associated Mortality Review Board with the Louisiana Department of Health to improve equitable medical care in Louisiana. At the Chronic Illness Therapist Conference, Victoria will explore the systemic, institutional, and interpersonal barriers that impact wellness for chronically ill and disabled clients, examining how supporting client wellness influences therapeutic outcomes and career sustainability while navigating the ethical considerations unique to this work. homebasedtherapist.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - Wellness When You're Chronically Ill Isn't What You Think It Is - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/when-money-stress-meets-chronic-illness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-03</lastmod>
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      <image:title>Podcast - When Money Stress Meets Chronic Illness: What Financial Therapy Actually Is - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Podcast - When Money Stress Meets Chronic Illness: What Financial Therapy Actually Is - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/943ae565-efcb-44fa-a888-7c95276c9b70/the+chronic+illness+therapists+podcast+cover+art.png</image:loc>
      <image:title>Podcast - When Money Stress Meets Chronic Illness: What Financial Therapy Actually Is - Make it stand out</image:title>
      <image:caption>Listen to Megan’s interview with me, Destiny Davis, on Ep 114: When Money Stress Meets Chronic Illness: What Financial Therapy Actually Is Listen on Apple Listen on Spotify</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/790e9573-1699-4b11-b88d-f02d844ead4b/Screenshot+2025-11-27+011535.png</image:loc>
      <image:title>Podcast - When Money Stress Meets Chronic Illness: What Financial Therapy Actually Is - Make it stand out</image:title>
      <image:caption>Megan Stevenson is a Licensed Clinical Social Worker and Certified Financial Social Worker who specializes in helping people navigate the financial and emotional strain of chronic illness. Through her private practice, Curiosity Counseling and Consulting, Megan works with individuals and caregivers dealing with chronic kidney disease and rheumatoid arthritis, providing financial therapy, grief support, and end-of-life care planning across Indiana, Illinois, and Arkansas. Drawing from years of experience in medical social work—including running a chronic kidney disease program in dialysis clinics—Megan brings both clinical expertise and lived experience with rheumatoid arthritis to her work. She uses ACT, EMDR, solution-focused therapy, and motivational interviewing to address the intersection of money mindset, emotional well-being, and chronic illness, helping clients move beyond shame and build practical strategies for long-term financial wellness. www.curiositycounselingllc.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - When Money Stress Meets Chronic Illness: What Financial Therapy Actually Is - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/learningtopartnerwithyourbody</loc>
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    <priority>0.5</priority>
    <lastmod>2026-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1769436241268-BR1A1W5XS70TOS6NFR8K/unsplash-image-VzqEavUGnss.jpg</image:loc>
      <image:title>Podcast - Learning to Partner With Your Body (Instead of Fighting It) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1769436700836-J3GPBWMSJ8F58733XQRD/unsplash-image-NxpNRYd0g6U.jpg</image:loc>
      <image:title>Podcast - Learning to Partner With Your Body (Instead of Fighting It) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1769437602539-JKFTYAIQAHFXLHHRQ0KE/unsplash-image-6CLBoiWuzSU.jpg</image:loc>
      <image:title>Podcast - Learning to Partner With Your Body (Instead of Fighting It) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/943ae565-efcb-44fa-a888-7c95276c9b70/the+chronic+illness+therapists+podcast+cover+art.png</image:loc>
      <image:title>Podcast - Learning to Partner With Your Body (Instead of Fighting It) - Make it stand out</image:title>
      <image:caption>Listen to Jason’s interview with me, Destiny Davis, on Ep 112: Learning to Partner With Your Body (Instead of Fighting It) Listen on Apple Listen on Spotify</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/b2aee342-907b-4ba5-9f4d-76a90f4bb2eb/Jason.jpg</image:loc>
      <image:title>Podcast - Learning to Partner With Your Body (Instead of Fighting It) - Make it stand out</image:title>
      <image:caption>Jason Therrien, DPT, TPS, CHWC, is a holistic physical therapist and health coach who specializes in treating chronic and complex pain conditions. He earned his Doctor of Physical Therapy from the Medical College of Georgia in 2011 and works in the field of pain management using a multidimensional approach that incorporates pain neuroscience education, coaching psychology, and psychologically informed practices. Through his Body Partnership Model—which integrates influences from Internal Family Systems, Somatic Experiencing, and Pain Reprocessing Therapy—Jason empowers patients with the knowledge and tools to more independently manage their pain while restoring function and quality to their lives. www.InsightEmpowers.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - Learning to Partner With Your Body (Instead of Fighting It) - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/what-therapy-actually-looks-like-when-you-have-pots</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1765722943172-GDNKVEZKCNNOVVQ32IX8/unsplash-image-7BbV_YRTj8c.jpg</image:loc>
      <image:title>Podcast - What Therapy Actually Looks Like When You Have POTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1765723393693-DD1KAMYLYBLUKJ7IAR1Q/unsplash-image-2CffF-UiVnE.jpg</image:loc>
      <image:title>Podcast - What Therapy Actually Looks Like When You Have POTS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/943ae565-efcb-44fa-a888-7c95276c9b70/the+chronic+illness+therapists+podcast+cover+art.png</image:loc>
      <image:title>Podcast - What Therapy Actually Looks Like When You Have POTS - Make it stand out</image:title>
      <image:caption>Listen to Laurie’s interview with me, Destiny Davis, on Ep 111: What Therapy Actually Looks Like When You Have POTS Listen on Apple Listen on Spotify</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/d5b29fe3-4f59-4e52-9573-73e631831acd/imgi_10_LaurieDosSantos010-scaled.jpeg</image:loc>
      <image:title>Podcast - What Therapy Actually Looks Like When You Have POTS - Make it stand out</image:title>
      <image:caption>Dr. Laurie Dos Santos is a Clinical Psychologist licensed in DC, MD, VA, NY, and through PSYPACT, and is the founder of Evolvinn Therapy and Consulting. Over the past decade, she has specialized in working with individuals across the lifespan who have dysautonomia—including POTS, chronic fatigue syndrome, and long COVID. What started as a solo practice three and a half years ago has grown into a team of nine psychologists, all focused on providing mental health care to chronically ill populations across the country. Laurie is particularly known for her POTS support groups and now runs 13 chronic illness support groups through her practice. She uses modalities including CBT, DBT, ACT, and SPACE. Evolve in Therapy and Consulting is a virtual, national practice that works with clients in 43 states. http://evolvinn.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - What Therapy Actually Looks Like When You Have POTS - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/lung-disease-support-resources-american-lung-association</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1765453896127-7N77W04V58OQ3DQ6SUDB/unsplash-image-YjaZWyMHQNI.jpg</image:loc>
      <image:title>Podcast - The Free Resource That's Helping People With Lung Disease Feel Less Alone - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1765453981085-BGGENE7CXDXM6LAFDH62/unsplash-image-P3cPrFiBnvk.jpg</image:loc>
      <image:title>Podcast - The Free Resource That's Helping People With Lung Disease Feel Less Alone - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1765454227750-3Z333RT2H68AKRAXJOXS/unsplash-image-XX2WTbLr3r8.jpg</image:loc>
      <image:title>Podcast - The Free Resource That's Helping People With Lung Disease Feel Less Alone - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/943ae565-efcb-44fa-a888-7c95276c9b70/the+chronic+illness+therapists+podcast+cover+art.png</image:loc>
      <image:title>Podcast - The Free Resource That's Helping People With Lung Disease Feel Less Alone - Make it stand out</image:title>
      <image:caption>Listen to Tiffany’s interview with me, Destiny Davis, on Ep 110: The Free Resource That's Helping People With Lung Disease Feel Less Alone Listen on Apple Listen on Spotify</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/774e7e68-7ae9-4016-a25a-57fd8e036755/Headshot.jpg</image:loc>
      <image:title>Podcast - The Free Resource That's Helping People With Lung Disease Feel Less Alone - Make it stand out</image:title>
      <image:caption>Tiffany Quicke is a Respiratory Therapist, Certified Asthma Educator, and Lung Health Navigator who helps patients navigate the gap between a clinical diagnosis and their daily lives. With over 24 years of experience—including two decades specializing in Pulmonary Rehab—Tiffany now serves at the American Lung Association, providing the dedicated support that the traditional medical system often overlooks. Tiffany specializes in empowering those living with COPD, Pulmonary Fibrosis, and Asthma who often feel isolated by their condition or rushed through standard appointments. She is known for her empathetic approach, her ability to translate complex medical needs into actionable lifestyle changes, and her commitment to ensuring that the emotional toll of chronic lung disease is never ignored. https://www.heardforlife.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - The Free Resource That's Helping People With Lung Disease Feel Less Alone - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/how-to-get-doctors-to-listen-chronic-illness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/5a733094-d847-47c4-ac09-c3ac54b76ecc/pexels-thirdman-7659869.jpg</image:loc>
      <image:title>Podcast - How to Actually Get Heard by Your Doctors (Without Getting Dismissed) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1764778330262-UEKQD21NRPHOVYJOJLNS/unsplash-image-WxUNinQmGy4.jpg</image:loc>
      <image:title>Podcast - How to Actually Get Heard by Your Doctors (Without Getting Dismissed) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/be8e29d0-2aef-4477-ab73-d2a8c97f6651/pexels-puwadon-sang-ngern-2168173-9666409.jpg</image:loc>
      <image:title>Podcast - How to Actually Get Heard by Your Doctors (Without Getting Dismissed) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/943ae565-efcb-44fa-a888-7c95276c9b70/the+chronic+illness+therapists+podcast+cover+art.png</image:loc>
      <image:title>Podcast - How to Actually Get Heard by Your Doctors (Without Getting Dismissed) - Make it stand out</image:title>
      <image:caption>Listen to Dr. Kayla’s interview with me, Destiny Davis, on Ep 109: How to Actually Get Heard by Your Doctors (Without Getting Dismissed) Listen on Apple Listen on Spotify</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/e5f1d2e5-28eb-41c4-a0a7-2be1d7a05df0/Screenshot+2025-12-03+at+1.47.30%E2%80%AFPM.png</image:loc>
      <image:title>Podcast - How to Actually Get Heard by Your Doctors (Without Getting Dismissed) - Make it stand out</image:title>
      <image:caption>Kayla Thompson-Riviere is a Registered Nurse and Personal Medical Strategist who helps clients turn medical chaos into a clear plan. With over a decade of experience in clinical care, hospital systems, and patient advocacy, she now runs HEARD for Life, a private practice supporting clients facing chronic illness, medical mysteries, and system failures. Kayla specializes in helping people who’ve been dismissed, misdiagnosed, or left in limbo by the traditional healthcare model. She’s known for her sharp clinical instincts, fierce advocacy, and ability to connect the dots others miss. https://www.heardforlife.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - How to Actually Get Heard by Your Doctors (Without Getting Dismissed) - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/how-chronic-pain-rewires-your-brain-guest-spotlight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1764491825694-LAZEDLRXWODK3L1FYAXP/unsplash-image-_cbKur5I60A.jpg</image:loc>
      <image:title>Podcast - Your Brain on Pain- When Chronic Pain Changes the Way We Think and Feel (Guest Spotlight) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1764491859922-3CJPAS86XNSD2SECQ401/unsplash-image-mSXMHkgRs8s.jpg</image:loc>
      <image:title>Podcast - Your Brain on Pain- When Chronic Pain Changes the Way We Think and Feel (Guest Spotlight) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1764491950047-XCM34X0BPWE2SDL3798I/unsplash-image-Q5oCIFL2xKc.jpg</image:loc>
      <image:title>Podcast - Your Brain on Pain- When Chronic Pain Changes the Way We Think and Feel (Guest Spotlight) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/eeecf532-e18c-4be5-83e8-b84bc0ee0e6a/Faith+Davis+headshot</image:loc>
      <image:title>Podcast - Your Brain on Pain- When Chronic Pain Changes the Way We Think and Feel (Guest Spotlight) - Make it stand out</image:title>
      <image:caption>Faith Davis is a freelance science journalist specializing in neuroscience, healthcare, and disability reporting. She has a bachelor’s degree in neuroscience and previously worked as a paramedic for emergency ambulance services. Her work has appeared in Grey Matters Journal and other healthcare publications. Faith is also the author of The Synaptic Press blog. Read her work at thesynapticpress.com or view her featured portfolio at https://faithdavis.journoportfolio.com.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - Your Brain on Pain- When Chronic Pain Changes the Way We Think and Feel (Guest Spotlight) - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/normal-labs-but-still-sick-with-dr-kara-pepper</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1764011559198-RDCISY5JV1WPOSYIZ0YS/unsplash-image-8WYkI3cEZm8.jpg</image:loc>
      <image:title>Podcast - When Your Doctor Believes You: Finding Care For EDS, POTS, MCAS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1764011945398-1OMETTYLRXX357D5ZFC7/unsplash-image-U8A4mHyO5HM.jpg</image:loc>
      <image:title>Podcast - When Your Doctor Believes You: Finding Care For EDS, POTS, MCAS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1764012196294-T1L4A48XQDTJLHMYUSY9/unsplash-image-T9THJMIIMPM.jpg</image:loc>
      <image:title>Podcast - When Your Doctor Believes You: Finding Care For EDS, POTS, MCAS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/943ae565-efcb-44fa-a888-7c95276c9b70/the+chronic+illness+therapists+podcast+cover+art.png</image:loc>
      <image:title>Podcast - When Your Doctor Believes You: Finding Care For EDS, POTS, MCAS - Make it stand out</image:title>
      <image:caption>Listen to Kara’s interview with me, Destiny Davis, on Ep 108: When Your Doctor Believes You: Finding Care For EDS, POTS, MCAS Listen on Apple Listen on Spotify</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/23d213c4-8903-40e0-9647-f069b002d076/Kara-Pepper-Green-1.jpeg</image:loc>
      <image:title>Podcast - When Your Doctor Believes You: Finding Care For EDS, POTS, MCAS - Make it stand out</image:title>
      <image:caption>Kara Pepper, MD brings a patient-centered approach to her work with individuals who've faced challenges navigating the healthcare system. She specializes in treating eating disorders, Mast Cell Activation Syndrome (MCAS), Ehlers-Danlos Syndrome (EDS), Postural Orthostatic Tachycardia Syndrome (POTS), and menopause. Dr. Pepper's practice philosophy centers on empowering patients to define their own health goals and values, then collaboratively developing treatment plans tailored to each person's unique circumstances. She's particularly attuned to the needs of patients who may have experienced marginalization in medical settings. Her approach considers the full picture—physical symptoms, emotional wellbeing, and social context—recognizing that health looks different for everyone. Dr. Pepper values collaborative care and, with patient consent, maintains communication with other providers to ensure coordinated support. Her website: karapeppermd.com Her YouTube Channel: https://www.youtube.com/@KaraPepperMD</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - When Your Doctor Believes You: Finding Care For EDS, POTS, MCAS - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/finding-safety-despite-medical-trauma-with-sarah-stasica-lmsw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/dffaa7e8-6526-42da-a80d-625efc9841b5/pexels-etatics-inc-252430999-12512669.jpg</image:loc>
      <image:title>Podcast - Finding Safety Despite Medical Trauma w/ Sarah Stasica LMSW - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/66faee25-e2e3-45c5-8093-604f6ffcac89/pexels-karola-g-8093224.jpg</image:loc>
      <image:title>Podcast - Finding Safety Despite Medical Trauma w/ Sarah Stasica LMSW - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/7265518d-0b56-4ad1-bdf1-4edc7d403ffd/pexels-ivan-s-4989141.jpg</image:loc>
      <image:title>Podcast - Finding Safety Despite Medical Trauma w/ Sarah Stasica LMSW - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/943ae565-efcb-44fa-a888-7c95276c9b70/the+chronic+illness+therapists+podcast+cover+art.png</image:loc>
      <image:title>Podcast - Finding Safety Despite Medical Trauma w/ Sarah Stasica LMSW - Make it stand out</image:title>
      <image:caption>Listen to Sarah’s interview with me, Destiny Davis, on Ep 107: Finding Safety Despite Medical Trauma w/ Sarah Stasica LMSW Listen on Apple Listen on Spotify</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/c0965332-e6d5-4907-89ce-5c128795f846/Screenshot+2025-11-13+at+1.27.57%E2%80%AFPM.png</image:loc>
      <image:title>Podcast - Finding Safety Despite Medical Trauma w/ Sarah Stasica LMSW - Make it stand out</image:title>
      <image:caption>Sarah Stasica, LMSW, is a therapist, trauma-informed yoga teacher, peer support specialist, and doula based in Texas. She is the founder of Medical Trauma Support and The Befriend Your Body Community, where she helps individuals and families heal from the lasting effects of medical trauma through nervous system education, Polyvagal Theory, and body-based peer support. Guided by the belief that healing begins with understanding and befriending the body, Sarah empowers people to reconnect with their innate sense of safety and agency after medical trauma.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - Finding Safety Despite Medical Trauma w/ Sarah Stasica LMSW - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/finding-joy-while-chronically-ill-with-brentia-caldwell-smith-phd-lpc-ncc-acs-cpcs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/61deff02-a6c2-48f5-8ce3-873d4583c6b3/pexels-liza-summer-6382642.jpg</image:loc>
      <image:title>Podcast - Finding Joy While Chronically Ill w/ Dr. Brentia Caldwell-Smith Ph.D., LPC, NCC, ACS, CPCS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/13b5d1fd-a055-46fe-b218-36e2fb0f4148/pexels-kampus-5935189.jpg</image:loc>
      <image:title>Podcast - Finding Joy While Chronically Ill w/ Dr. Brentia Caldwell-Smith Ph.D., LPC, NCC, ACS, CPCS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/ba1babb5-e64f-461f-adf6-3f17331122f7/pexels-jmark-253142.jpg</image:loc>
      <image:title>Podcast - Finding Joy While Chronically Ill w/ Dr. Brentia Caldwell-Smith Ph.D., LPC, NCC, ACS, CPCS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/943ae565-efcb-44fa-a888-7c95276c9b70/the+chronic+illness+therapists+podcast+cover+art.png</image:loc>
      <image:title>Podcast - Finding Joy While Chronically Ill w/ Dr. Brentia Caldwell-Smith Ph.D., LPC, NCC, ACS, CPCS - Make it stand out</image:title>
      <image:caption>Listen to Brentia’s interview with me, Destiny Davis, on Ep 106: Finding Joy While Chronically Ill w/ Brentia Caldwell-Smith Ph.D., LPC, NCC, ACS, CPCS Listen on Apple Listen on Spotify</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/3039fdf6-d59b-4538-931d-8312dcff37c7/TiaMainPage2-scaled.jpg</image:loc>
      <image:title>Podcast - Finding Joy While Chronically Ill w/ Dr. Brentia Caldwell-Smith Ph.D., LPC, NCC, ACS, CPCS - Make it stand out</image:title>
      <image:caption>Dr. Brentia Caldwell-Smith is a Licensed Professional Counselor and Certified Professional Counselor Supervisor who founded The Up Center with the mission of empowering individuals to prioritize their mental wellness and heal on their own terms. With a Ph.D. in Counselor Education &amp; Supervision from Mercer University and over a decade of clinical experience specializing in chronic illness navigation, women's issues, grief, and military family support, she now focuses primarily on Clinical and Licensure Supervision, mentoring emerging clinicians in Georgia and Colorado toward independent licensure.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - Finding Joy While Chronically Ill w/ Dr. Brentia Caldwell-Smith Ph.D., LPC, NCC, ACS, CPCS - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/when-your-labs-are-normal-but-your-body-isnt-understanding-invisible-illness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/6dbb6ceb-42d0-44ad-97bf-c3876140bcbd/pexels-alex-green-5699860.jpg</image:loc>
      <image:title>Podcast - When Your Labs Are Normal But Your Body Isn't: Understanding Invisible Illness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/c2d8092f-d393-47d8-bca6-91e0475ce31f/pexels-etatics-inc-252430999-13105349.jpg</image:loc>
      <image:title>Podcast - When Your Labs Are Normal But Your Body Isn't: Understanding Invisible Illness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/98f10629-33c0-40dd-9563-4895d676f4d0/pexels-ketut-subiyanto-4473863.jpg</image:loc>
      <image:title>Podcast - When Your Labs Are Normal But Your Body Isn't: Understanding Invisible Illness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/943ae565-efcb-44fa-a888-7c95276c9b70/the+chronic+illness+therapists+podcast+cover+art.png</image:loc>
      <image:title>Podcast - When Your Labs Are Normal But Your Body Isn't: Understanding Invisible Illness - Make it stand out</image:title>
      <image:caption>Listen to Kara’s interview with me, Destiny Davis, on Ep 105: When Your Labs Are Normal But Your Body Isn’t: Understanding Invisible Illness Listen on Apple Listen on Spotify</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/d7201116-cfc1-4eff-bc0b-cd5c3bcfd27f/Dr.Kara+Wada.png</image:loc>
      <image:title>Podcast - When Your Labs Are Normal But Your Body Isn't: Understanding Invisible Illness - Make it stand out</image:title>
      <image:caption>Dr. Kara Wada is a board-certified allergist, immunologist, and functional medicine physician who combines cutting-edge medical expertise with integrative, trauma-informed care to help patients uncover the root causes of their symptoms. Living with an autoimmune condition herself, she founded The Immune Confidence Institute to empower others through personalized, science-supported healing that honors each person's unique body and journey.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - When Your Labs Are Normal But Your Body Isn't: Understanding Invisible Illness - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/the-emotional-burden-of-chronic-illness-w/-kate-zera-kray-lcsw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1c0cfcc4-3c0a-4fbc-af12-a1f467d1c75c/pexels-ann-h-45017-3482444.jpg</image:loc>
      <image:title>Podcast - The Emotional Burden of Chronic Illness w/ Kate Zera Kray LCSW - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/42128f96-e5f1-42f1-b030-08982f6b7314/pexels-n-voitkevich-6919765.jpg</image:loc>
      <image:title>Podcast - The Emotional Burden of Chronic Illness w/ Kate Zera Kray LCSW - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/91d693f6-7a9c-4e5d-a82d-cd0cf78f9a51/pexels-leticia-alvares-1805702-33359330.jpg</image:loc>
      <image:title>Podcast - The Emotional Burden of Chronic Illness w/ Kate Zera Kray LCSW - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/df7ba34d-23e5-4a29-ad0c-533d82c56bd9/pexels-ann-h-45017-3482441.jpg</image:loc>
      <image:title>Podcast - The Emotional Burden of Chronic Illness w/ Kate Zera Kray LCSW - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/0e8c4f1e-108b-4be3-a466-616489a595ce/pexels-serkangoktay-66758.jpg</image:loc>
      <image:title>Podcast - The Emotional Burden of Chronic Illness w/ Kate Zera Kray LCSW - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/943ae565-efcb-44fa-a888-7c95276c9b70/the+chronic+illness+therapists+podcast+cover+art.png</image:loc>
      <image:title>Podcast - The Emotional Burden of Chronic Illness w/ Kate Zera Kray LCSW - Make it stand out</image:title>
      <image:caption>Listen to Kate’s interview with me, Destiny Davis, on Ep 104: The Emotional Burden of Chronic Illness w/ Kate Zera Kray LCSW Listen on Apple Listen on Spotify</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/faaafd86-e5bd-44d3-9c34-cb1334007ec8/katekraywebsite.webp</image:loc>
      <image:title>Podcast - The Emotional Burden of Chronic Illness w/ Kate Zera Kray LCSW - Make it stand out</image:title>
      <image:caption>Kate Zera Kray, LCSW, is a licensed clinical social worker practicing in Georgia and Illinois with extensive experience supporting individuals through life transitions, chronic illness, grief, and relationship challenges. Drawing from her work in hospitals, cancer wellness centers, and social service agencies, Kate brings a collaborative, compassionate approach that honors each client's unique journey.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - The Emotional Burden of Chronic Illness w/ Kate Zera Kray LCSW - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/your-pain-is-facetiming-it-wants-to-tell-you-something</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1c4c0612-59c3-43b2-8946-8f3b9eb34787/pexels-tara-winstead-8386732.jpg</image:loc>
      <image:title>Podcast - Your Pain Is FaceTiming, It Wants To Tell You Something - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/77b745cd-dde6-4f4d-9fa2-69efd5861482/pexels-olly-3791607.jpg</image:loc>
      <image:title>Podcast - Your Pain Is FaceTiming, It Wants To Tell You Something - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/5187d6fb-d5b6-483c-b3c6-f603d42e8ddf/pexels-simonmigaj-1237528.jpg</image:loc>
      <image:title>Podcast - Your Pain Is FaceTiming, It Wants To Tell You Something - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/943ae565-efcb-44fa-a888-7c95276c9b70/the+chronic+illness+therapists+podcast+cover+art.png</image:loc>
      <image:title>Podcast - Your Pain Is FaceTiming, It Wants To Tell You Something - Make it stand out</image:title>
      <image:caption>Listen to Kelly’s interview with me, Destiny Davis, on Ep 103: Your Pain Is FaceTiming, It Wants To Tell You Something Listen on Apple Listen on Spotify</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/c2c13c96-1b17-4435-95b4-5159208402fd/headshot-768x1024.jpg</image:loc>
      <image:title>Podcast - Your Pain Is FaceTiming, It Wants To Tell You Something - Make it stand out</image:title>
      <image:caption>Kelly Clark is the founder of Patient PT and a licensed physical therapist who brings a unique perspective shaped by her own decade-long journey through misdiagnosed chronic pain and overuse injury. Drawing on her experiences as both a patient and former massage therapist, she's dedicated to providing approachable, affordable, patient-centered care that empowers people with chronic pain to manage their symptoms independently for the long term.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - Your Pain Is FaceTiming, It Wants To Tell You Something - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/burnout-is-predictable-but-prevention-requires-more-than-willpower-w/-kamilah-jones</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/e66cef62-adc2-4269-b5ac-777af8d0334c/pexels-christopher-welsch-leveroni-2150186467-32262628.jpg</image:loc>
      <image:title>Podcast - Burnout Is Predictable - But Prevention Requires More Than Willpower w/ Kamilah Jones - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/daa841d4-997b-4645-a8b5-2b280e7b51af/pexels-thirdman-5327868.jpg</image:loc>
      <image:title>Podcast - Burnout Is Predictable - But Prevention Requires More Than Willpower w/ Kamilah Jones - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/943ae565-efcb-44fa-a888-7c95276c9b70/the+chronic+illness+therapists+podcast+cover+art.png</image:loc>
      <image:title>Podcast - Burnout Is Predictable - But Prevention Requires More Than Willpower w/ Kamilah Jones - Make it stand out</image:title>
      <image:caption>Listen to Kamilah’s interview with me, Destiny Davis, on Ep 102: Burnout Is Predictable - But Prevention Requires More Than Willpower w/ Kamilah Jones Listen on Apple Listen on Spotify</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1c1e5edb-85f5-42e5-9adc-4fe794220dcb/92828-kamilah-jones.png</image:loc>
      <image:title>Podcast - Burnout Is Predictable - But Prevention Requires More Than Willpower w/ Kamilah Jones - Make it stand out</image:title>
      <image:caption>Kamilah Jones, PharmD, CRC, LPC, is a Licensed Professional Counselor and Certified Rehabilitation Counselor dedicated to helping individuals and couples across Georgia heal and grow through telehealth counseling. With expertise in trauma-informed care and a passion for fostering meaningful connections, she empowers clients to overcome challenges, transform relationships, and build healthier, more fulfilling lives.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - Burnout Is Predictable - But Prevention Requires More Than Willpower w/ Kamilah Jones - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/why-your-chronic-pain-isnt-all-in-your-head-but-your-mind-does-matter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/9e253f8b-46e4-4d0a-a91f-ad50575eb6e4/pexels-ron-lach-9760257.jpg</image:loc>
      <image:title>Podcast - When Past Injuries Cause Current Problems w/ Rick Olderman - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/cc284155-74c8-4873-b24e-f15e809895cf/pexels-karolina-grabowska-4506105.jpg</image:loc>
      <image:title>Podcast - When Past Injuries Cause Current Problems w/ Rick Olderman - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a4d3b76c-56a4-47e1-b56b-2153bc5f4e44/pexels-lauripoldre-32144233.jpg</image:loc>
      <image:title>Podcast - When Past Injuries Cause Current Problems w/ Rick Olderman - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/943ae565-efcb-44fa-a888-7c95276c9b70/the+chronic+illness+therapists+podcast+cover+art.png</image:loc>
      <image:title>Podcast - When Past Injuries Cause Current Problems w/ Rick Olderman - Make it stand out</image:title>
      <image:caption>Listen to Rick’s interview with me, Destiny Davis, on Ep 101: When Past Injuries Cause Current Problems Listen on Apple Listen on Spotify</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/149e3c4c-9ab5-4a19-82bb-7ad9bbaf5112/Rick-Olderman.png</image:loc>
      <image:title>Podcast - When Past Injuries Cause Current Problems w/ Rick Olderman - Make it stand out</image:title>
      <image:caption>Rick Olderman, MSPT, is a leading physical therapist with over 25 years of expertise in chronic musculoskeletal pain and the creator of the Fixing You Method, a revolutionary system for solving pain at its root. A best-selling author of the Fixing You series and Solving the Pain Puzzle, Rick has helped thousands regain their lives through his innovative home programs and holistic approach to healing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - When Past Injuries Cause Current Problems w/ Rick Olderman - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/when-trying-harder-makes-it-worse-a-different-approach-to-chronic-illness-recovery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/2f5f2788-17c1-4738-808b-0d0eaa1d4ba3/pexels-karolina-grabowska-6029189.jpg</image:loc>
      <image:title>Podcast - When Trying Harder Makes It Worse: A Different Approach to Chronic Illness Recovery - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/3b16c4a5-389b-4d30-8773-4d176523bf3d/pexels-hatice-baran-153179658-14252500.jpg</image:loc>
      <image:title>Podcast - When Trying Harder Makes It Worse: A Different Approach to Chronic Illness Recovery - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/b58b9a68-ee96-496f-a51a-39221a66cb51/pexels-jack-sparrow-4046987.jpg</image:loc>
      <image:title>Podcast - When Trying Harder Makes It Worse: A Different Approach to Chronic Illness Recovery - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/cdd2dc3a-5d35-4bed-a7a2-2a5b53264e2a/pexels-mauro-savoca-2319427-8619918.jpg</image:loc>
      <image:title>Podcast - When Trying Harder Makes It Worse: A Different Approach to Chronic Illness Recovery - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/943ae565-efcb-44fa-a888-7c95276c9b70/the+chronic+illness+therapists+podcast+cover+art.png</image:loc>
      <image:title>Podcast - When Trying Harder Makes It Worse: A Different Approach to Chronic Illness Recovery - Make it stand out</image:title>
      <image:caption>Listen to Shana’s interview with me, Destiny Davis, on Ep 100: When Trying Harder Makes It Worse: A Different Approach to Chronic Illness Recovery Listen on Apple Listen on Spotify</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/9320d1b7-257e-4ae4-9215-5f68684c6dfd/WholeHeart-0058+%281%29.jpg</image:loc>
      <image:title>Podcast - When Trying Harder Makes It Worse: A Different Approach to Chronic Illness Recovery - Make it stand out</image:title>
      <image:caption>Shana Evans Basset is a licensed professional counselor in private practice in Atlanta, Georgia, specializing in ADHD, dyslexia, attachment relationships, trauma, and the intersection of emotion regulation and human biology. She holds a bachelor's degree in psychology from the University of Georgia and a master's degree from Brunel University, with experience across hospital, clinic, and private practice settings. A member of the American Academy of Psychotherapists, Shana works with individuals, couples, and families navigating complex mental health challenges and chronic medical conditions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - When Trying Harder Makes It Worse: A Different Approach to Chronic Illness Recovery - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/the-relationship-you-didnt-ask-for-navigating-chronic-pain-and-emotional-regulation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/420350aa-7ed0-43d8-a64a-78074771c894/pexels-felipesantt-3029699.jpg</image:loc>
      <image:title>Podcast - The Relationship You Didn't Ask For: Navigating Chronic Pain and Emotional Regulation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/cf80e6d9-8f97-4031-a36d-a1fe1c53b9dc/pexels-vlada-karpovich-9969158.jpg</image:loc>
      <image:title>Podcast - The Relationship You Didn't Ask For: Navigating Chronic Pain and Emotional Regulation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/9fbcd34b-6dc2-4898-bbae-9496fd8bdd20/pexels-karolina-grabowska-6134902.jpg</image:loc>
      <image:title>Podcast - The Relationship You Didn't Ask For: Navigating Chronic Pain and Emotional Regulation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/943ae565-efcb-44fa-a888-7c95276c9b70/the+chronic+illness+therapists+podcast+cover+art.png</image:loc>
      <image:title>Podcast - The Relationship You Didn't Ask For: Navigating Chronic Pain and Emotional Regulation - Make it stand out</image:title>
      <image:caption>Listen to Shana’s interview with me, Destiny Davis, on Ep 100: When Trying Harder Makes It Worse: A Different Approach to Chronic Illness Recovery Listen on Apple Listen on Spotify</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/9320d1b7-257e-4ae4-9215-5f68684c6dfd/WholeHeart-0058+%281%29.jpg</image:loc>
      <image:title>Podcast - The Relationship You Didn't Ask For: Navigating Chronic Pain and Emotional Regulation - Make it stand out</image:title>
      <image:caption>Shana Evans Basset is a licensed professional counselor in private practice in Atlanta, Georgia, specializing in ADHD, dyslexia, attachment relationships, trauma, and the intersection of emotion regulation and human biology. She holds a bachelor's degree in psychology from the University of Georgia and a master's degree from Brunel University, with experience across hospital, clinic, and private practice settings. A member of the American Academy of Psychotherapists, Shana works with individuals, couples, and families navigating complex mental health challenges and chronic medical conditions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - The Relationship You Didn't Ask For: Navigating Chronic Pain and Emotional Regulation - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/how-clinical-hypnosis-actually-helps-with-gut-issues</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/0ad34926-6432-4bbe-a52c-330e6eec7177/pexels-shvets-production-7176026.jpg</image:loc>
      <image:title>Podcast - How Clinical Hypnosis Actually Helps with Gut Issues - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/c452a712-71c2-40f1-aaee-d6051c0bc5fe/pexels-leeloothefirst-5428828.jpg</image:loc>
      <image:title>Podcast - How Clinical Hypnosis Actually Helps with Gut Issues - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/93326746-4d5c-42ba-a929-7c36f5a90343/pexels-luiz-milczwski-1663966103-27868436.jpg</image:loc>
      <image:title>Podcast - How Clinical Hypnosis Actually Helps with Gut Issues - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/943ae565-efcb-44fa-a888-7c95276c9b70/the+chronic+illness+therapists+podcast+cover+art.png</image:loc>
      <image:title>Podcast - How Clinical Hypnosis Actually Helps with Gut Issues - Make it stand out</image:title>
      <image:caption>Listen to Antonia’s interview with me, Destiny Davis, on Ep 99: How Clinical Hypnosis Actually Helps with Gut Issues Listen on Apple Listen on Spotify</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/4ddc634d-6b33-45e9-b373-efa5290b2ed5/Antonia-Repollet.jpg</image:loc>
      <image:title>Podcast - How Clinical Hypnosis Actually Helps with Gut Issues - Make it stand out</image:title>
      <image:caption>Dr. Antonia Repollet is a licensed Clinical Psychologist and Certified School Psychologist specializing in the care of children and adolescents. She is known for her warm, compassionate, and innovative approach, blending clinical expertise with tailored interests to create engaging and supportive therapeutic experiences. With a focus on the mind-body connection, she is especially passionate about helping young people with gastrointestinal conditions thrive academically, emotionally, and personally.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - How Clinical Hypnosis Actually Helps with Gut Issues - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/you-dont-have-to-choose-between-conventional-medicine-and-holistic-health-and-why-that-choice-is-hurting-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/cc02e095-700e-46e6-94d3-032443b11f99/pexels-pixabay-40568.jpg</image:loc>
      <image:title>Podcast - You Don't Have to Choose Between Conventional Medicine &amp;amp; Holistic Health (And Why That Choice is Hurting You) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/abdbcc53-7b95-4fb0-8cf0-22471e479cd8/pexels-karolina-grabowska-4506105.jpg</image:loc>
      <image:title>Podcast - You Don't Have to Choose Between Conventional Medicine &amp;amp; Holistic Health (And Why That Choice is Hurting You) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/21367a1d-90be-4649-b67c-6b1923dffc7f/pexels-kampus-8949892.jpg</image:loc>
      <image:title>Podcast - You Don't Have to Choose Between Conventional Medicine &amp;amp; Holistic Health (And Why That Choice is Hurting You) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/ae4d524b-9af9-43b3-ab08-067b9b2a3364/pexels-karolina-grabowska-4021775.jpg</image:loc>
      <image:title>Podcast - You Don't Have to Choose Between Conventional Medicine &amp;amp; Holistic Health (And Why That Choice is Hurting You) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a947a64a-3b94-4dee-85a4-4521c7a9b11a/pexels-cottonbro-7579831.jpg</image:loc>
      <image:title>Podcast - You Don't Have to Choose Between Conventional Medicine &amp;amp; Holistic Health (And Why That Choice is Hurting You) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/943ae565-efcb-44fa-a888-7c95276c9b70/the+chronic+illness+therapists+podcast+cover+art.png</image:loc>
      <image:title>Podcast - You Don't Have to Choose Between Conventional Medicine &amp;amp; Holistic Health (And Why That Choice is Hurting You) - Make it stand out</image:title>
      <image:caption>Listen to Louisa’s interview with me, Destiny Davis, on Ep 98: You Don't Have to Choose Between Conventional Medicine &amp; Holistic Health (And Why That Choice is Hurting You) Listen on Apple Listen on Spotify</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/e5e927c0-92ff-4c98-8dbb-66962394a83d/untitled_20231001_1109.jpeg</image:loc>
      <image:title>Podcast - You Don't Have to Choose Between Conventional Medicine &amp;amp; Holistic Health (And Why That Choice is Hurting You) - Make it stand out</image:title>
      <image:caption>Dr. Rita Gupta is a board-certified family and integrative medicine physician (DO) with nearly 20 years of experience. She's deeply committed to empowering individuals navigating chronic pain, chronic illness, and neuroplastic pain syndromes through her work as a medical coach, combining traditional medicine with integrative approaches that emphasize self-compassion and whole-person healing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - You Don't Have to Choose Between Conventional Medicine &amp;amp; Holistic Health (And Why That Choice is Hurting You) - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/beyond-restrictive-diets-real-world-nutrition-tips-for-eds-pots-and-mcas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/ebe64b32-e1da-47d9-889a-62ec124da126/pexels-ella-olsson-572949-1640777.jpg</image:loc>
      <image:title>Podcast - Beyond Restrictive Diets: Real-World Nutrition Tips for EDS, POTS, and MCAS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/66e8250f-871a-4854-bc53-676832102705/pexels-myfoodie-2664443.jpg</image:loc>
      <image:title>Podcast - Beyond Restrictive Diets: Real-World Nutrition Tips for EDS, POTS, and MCAS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/5c38b684-a2d9-488b-9aad-f86b3e733edf/pexels-shvetsa-4672267.jpg</image:loc>
      <image:title>Podcast - Beyond Restrictive Diets: Real-World Nutrition Tips for EDS, POTS, and MCAS - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/943ae565-efcb-44fa-a888-7c95276c9b70/the+chronic+illness+therapists+podcast+cover+art.png</image:loc>
      <image:title>Podcast - Beyond Restrictive Diets: Real-World Nutrition Tips for EDS, POTS, and MCAS - Make it stand out</image:title>
      <image:caption>Listen to Louisa’s interview with me, Destiny Davis, on Ep 96: Beyond Restrictive Diets: Real-World Nutrition Tips for EDS, POTS, and MCAS Listen on Apple Listen on Spotify</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/e0f4c8df-8c49-4f11-be8a-5d7d5ffe340d/really-good-kitchen-smiling-2-scaled-e1694837867893-1141x1536.webp</image:loc>
      <image:title>Podcast - Beyond Restrictive Diets: Real-World Nutrition Tips for EDS, POTS, and MCAS - Make it stand out</image:title>
      <image:caption>Louisa O'Grady, MS RDN CDCES IFNCP, is a registered dietitian – nutritionist, certified diabetes educator and certified integrative and functional nutrition practitioner. She's deeply committed to empowering individuals navigating chronic conditions, including Dysautonomia, POTS (a form of dysautonomia), Ehlers-Danlos Syndrome, Mast Cell Activation Disorders, chronic pain, and their associated challenges.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - Beyond Restrictive Diets: Real-World Nutrition Tips for EDS, POTS, and MCAS - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/therapists-were-missing-something-in-the-eatingdisorder/gastrointestinaldisease-intersection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/cdbf5a23-349c-4ae4-a1e4-053951d0360a/pexels-karolina-grabowska-5900129.jpg</image:loc>
      <image:title>Podcast - Therapists, We're Missing Something in the Eating Disorder / Gastrointestinal Disease Intersection - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/e6e33803-b4e2-4ba9-b98d-2d9f42c45f10/pexels-yaroslav-shuraev-8844387.jpg</image:loc>
      <image:title>Podcast - Therapists, We're Missing Something in the Eating Disorder / Gastrointestinal Disease Intersection - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/622db727-3dac-489a-ae28-b8dd36acd6d3/pexels-kampus-8636601.jpg</image:loc>
      <image:title>Podcast - Therapists, We're Missing Something in the Eating Disorder / Gastrointestinal Disease Intersection - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/f262aa54-4312-459f-824e-64efaad41629/pexels-silverkblack-23496490.jpg</image:loc>
      <image:title>Podcast - Therapists, We're Missing Something in the Eating Disorder / Gastrointestinal Disease Intersection - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/b38ce122-d1e7-46ce-a08b-e53d6205223e/pexels-fauxels-3184360.jpg</image:loc>
      <image:title>Podcast - Therapists, We're Missing Something in the Eating Disorder / Gastrointestinal Disease Intersection - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/943ae565-efcb-44fa-a888-7c95276c9b70/the+chronic+illness+therapists+podcast+cover+art.png</image:loc>
      <image:title>Podcast - Therapists, We're Missing Something in the Eating Disorder / Gastrointestinal Disease Intersection - Make it stand out</image:title>
      <image:caption>Listen to Samina’s interview with me, Destiny Davis, on Ep 95: Therapists, We're Missing Something in the Eating Disorder / Gastrointestinal Disease Intersection Listen on Apple Listen on Spotify</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/018b572c-97b3-4bd9-a97f-16e53037d09b/08A26E63-00B0-4E75-B233-3ED2275F170A.jpeg</image:loc>
      <image:title>Podcast - Therapists, We're Missing Something in the Eating Disorder / Gastrointestinal Disease Intersection - Make it stand out</image:title>
      <image:caption>Samina Qureshi, RD, is the founder of Wholesome Start, a virtual practice specializing in digestive health. Trained at the University of Texas at Austin, she helps clients care for their health through a holistic approach rooted in Intuitive Eating, HAES®, and respect for body diversity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - Therapists, We're Missing Something in the Eating Disorder / Gastrointestinal Disease Intersection - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/when-you-actually-need-a-registered-dietitian-not-more-therapy</loc>
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    <lastmod>2025-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/eecac4a9-d685-48a8-8214-4c8d7c41de8e/pexels-shvets-production-7176319.jpg</image:loc>
      <image:title>Podcast - When You Actually Need a Registered Dietitian, Not More Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/0d0fdc91-f60c-4378-9c6a-a7df3fd87f67/pexels-cottonbro-5076517.jpg</image:loc>
      <image:title>Podcast - When You Actually Need a Registered Dietitian, Not More Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/27695d60-94d7-4088-b46e-068dabbfed3c/pexels-karolina-grabowska-5206923.jpg</image:loc>
      <image:title>Podcast - When You Actually Need a Registered Dietitian, Not More Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/943ae565-efcb-44fa-a888-7c95276c9b70/the+chronic+illness+therapists+podcast+cover+art.png</image:loc>
      <image:title>Podcast - When You Actually Need a Registered Dietitian, Not More Therapy - Make it stand out</image:title>
      <image:caption>Listen to Samina’s interview with me, Destiny Davis, on Ep 95: When You Actually Need a Registered Dietitian, Not More Therapy Listen on Apple Listen on Spotify</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/018b572c-97b3-4bd9-a97f-16e53037d09b/08A26E63-00B0-4E75-B233-3ED2275F170A.jpeg</image:loc>
      <image:title>Podcast - When You Actually Need a Registered Dietitian, Not More Therapy - Make it stand out</image:title>
      <image:caption>Samina Qureshi, RD, is the founder of Wholesome Start, a virtual practice specializing in digestive health. Trained at the University of Texas at Austin, she helps clients care for their health through a holistic approach rooted in Intuitive Eating, HAES®, and respect for body diversity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - When You Actually Need a Registered Dietitian, Not More Therapy - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/the-complete-guide-to-adhd-nutrition-myths-and-what-actually-works</loc>
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    <priority>0.5</priority>
    <lastmod>2025-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/b1534b8a-dbde-4cc8-86e7-9434827a0a4f/pexels-markusspiske-94436.jpg</image:loc>
      <image:title>Podcast - The Complete Guide to ADHD Nutrition MYTHS (And What Actually Works) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/ec37ecc3-c964-4b85-b038-521274af86b6/pexels-janetrangdoan-1132047.jpg</image:loc>
      <image:title>Podcast - The Complete Guide to ADHD Nutrition MYTHS (And What Actually Works) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/2148f652-1ae3-4d74-84e7-c1e36e9c01ec/pexels-karolina-grabowska-4199095.jpg</image:loc>
      <image:title>Podcast - The Complete Guide to ADHD Nutrition MYTHS (And What Actually Works) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/f1c0587d-1cc5-4fa6-9a8a-8763547fd0e9/pexels-tima-miroshnichenko-6693655.jpg</image:loc>
      <image:title>Podcast - The Complete Guide to ADHD Nutrition MYTHS (And What Actually Works) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/bca5709b-d0da-47f7-aa31-4ba03cfcfbba/pexels-shvetsa-12673631.jpg</image:loc>
      <image:title>Podcast - The Complete Guide to ADHD Nutrition MYTHS (And What Actually Works) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/7ed2dbf6-3776-44f4-ac78-df065c914c51/pexels-alex-green-5699864.jpg</image:loc>
      <image:title>Podcast - The Complete Guide to ADHD Nutrition MYTHS (And What Actually Works) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/72dfc9f0-9802-4b8b-a24a-9464ace5c651/pexels-picha-6211208.jpg</image:loc>
      <image:title>Podcast - The Complete Guide to ADHD Nutrition MYTHS (And What Actually Works) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/943ae565-efcb-44fa-a888-7c95276c9b70/the+chronic+illness+therapists+podcast+cover+art.png</image:loc>
      <image:title>Podcast - The Complete Guide to ADHD Nutrition MYTHS (And What Actually Works) - Make it stand out</image:title>
      <image:caption>Listen to Annika’s interview with me, Destiny Davis, on Ep 94: The ADHD Brain Food Everyone Says to Avoid &amp; Why Community is the Secret Ingredient for ADHD Nutrition Listen on Apple Listen on Spotify</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/47b4588c-c4d1-47d6-b6e4-d19615190009/DSC9596.ARW_-scaled-e1751079796274.webp</image:loc>
      <image:title>Podcast - The Complete Guide to ADHD Nutrition MYTHS (And What Actually Works) - Make it stand out</image:title>
      <image:caption>Annika Angelo is one of the leading experts in the world on ADHD nutrition research. She holds her MS in Health Psychology and has dedicated her professional career to teaching people with ADHD how to reduce their symptom severity using nutrition science.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - The Complete Guide to ADHD Nutrition MYTHS (And What Actually Works) - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/the-hidden-trauma-of-chronic-illness-why-the-small-moments-matter-most</loc>
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    <priority>0.5</priority>
    <lastmod>2025-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/e54e4d60-8066-4b7b-ad09-7cd9e46889df/pexels-valeriiamiller-2642842.jpg</image:loc>
      <image:title>Podcast - The Hidden Trauma of Chronic Illness: Why the Small Moments Matter Most - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a6b0ee70-b5b3-4c96-b924-c03f194d72de/pexels-sofia-alejandra-946049-3007355.jpg</image:loc>
      <image:title>Podcast - The Hidden Trauma of Chronic Illness: Why the Small Moments Matter Most - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/8c30c872-6de5-4bed-86d3-989ed1754d4b/pexels-cottonbro-5852474.jpg</image:loc>
      <image:title>Podcast - The Hidden Trauma of Chronic Illness: Why the Small Moments Matter Most - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/f1a9d6d3-3ab9-474e-b9fa-7c0aaeec3998/pexels-thirdman-7659454.jpg</image:loc>
      <image:title>Podcast - The Hidden Trauma of Chronic Illness: Why the Small Moments Matter Most - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/30203eeb-af5c-4569-ab6d-23071ac072c6/pexels-marcus-aurelius-6787787.jpg</image:loc>
      <image:title>Podcast - The Hidden Trauma of Chronic Illness: Why the Small Moments Matter Most - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/943ae565-efcb-44fa-a888-7c95276c9b70/the+chronic+illness+therapists+podcast+cover+art.png</image:loc>
      <image:title>Podcast - The Hidden Trauma of Chronic Illness: Why the Small Moments Matter Most - Make it stand out</image:title>
      <image:caption>Listen to Emma’s interview with me, Destiny Davis, on Ep 93: Medical Micro-Traumas w/ Emma Tynan Listen on Apple Listen on Spotify</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/c49dc307-37fb-4835-82a3-a05a19dd87dd/PHOTO.jpg</image:loc>
      <image:title>Podcast - The Hidden Trauma of Chronic Illness: Why the Small Moments Matter Most - Make it stand out</image:title>
      <image:caption>Emma Tynan is an Irish psychotherapist who specializes in working with individuals experiencing medical trauma and chronic illness. Drawing on over a decade of experience as an emergency care nurse—and her own journey living with chronic illness—Emma brings a rare blend of clinical expertise and personal insight to her therapeutic practice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - The Hidden Trauma of Chronic Illness: Why the Small Moments Matter Most - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/understanding-narcissistic-abuse-and-its-connection-to-chronic-pain-insights-from-pamela-madsen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/3133f1ca-39d8-4298-b398-0877cf0ed07c/pexels-lamiko-5088937.jpg</image:loc>
      <image:title>Podcast - Understanding Narcissistic Abuse When It Intersects with Chronic Pain - Insights from Pamela Madsen LPC - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/6e6f0099-905c-4214-abeb-0f8e437c0ba1/pexels-alex-green-5699431.jpg</image:loc>
      <image:title>Podcast - Understanding Narcissistic Abuse When It Intersects with Chronic Pain - Insights from Pamela Madsen LPC - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/11070cb0-338d-4205-83ba-a5016921bd0a/pexels-friededia-30503101.jpg</image:loc>
      <image:title>Podcast - Understanding Narcissistic Abuse When It Intersects with Chronic Pain - Insights from Pamela Madsen LPC - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/78ac86b5-8642-4252-b29b-01f96acdb705/The.png</image:loc>
      <image:title>Podcast - Understanding Narcissistic Abuse When It Intersects with Chronic Pain - Insights from Pamela Madsen LPC - Make it stand out</image:title>
      <image:caption>Listen to Pamela’s interview with me, Destiny Davis, on Ep 92: Narcissistic Abuse When It Intersects with Chronic Pain - Insights from Pamela Madsen Listen on Apple Listen on Spotify</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/68d77bd6-ef23-4c63-99b8-4e4069d9abf1/pamela_profile_square.jpg</image:loc>
      <image:title>Podcast - Understanding Narcissistic Abuse When It Intersects with Chronic Pain - Insights from Pamela Madsen LPC - Make it stand out</image:title>
      <image:caption>Pamela Madsen, MS, LPC, is the founder and clinical director of Sea Change Psychotherapy in Atlanta, specializing in relational trauma, narcissistic abuse, and chronic pain conditions. With advanced training in EMDR, Internal Family Systems, and other evidence-based therapies, she works primarily with high-achieving adults who struggle with self-image and relationship challenges. Currently completing her doctorate with research focused on narcissistic abuse, Pamela brings both clinical expertise and academic rigor to understanding the complex connections between childhood trauma and adult health outcomes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - Understanding Narcissistic Abuse When It Intersects with Chronic Pain - Insights from Pamela Madsen LPC - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/eliminating-medical-debt-how-dollarfor-is-helping-patients-access-hospital-charity-care</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/9c291339-a4d5-4f9b-9bcd-257926105fd0/pexels-karolina-grabowska-4386324.jpg</image:loc>
      <image:title>Podcast - Eliminating Medical Debt: How DollarFor Is Helping Patients Access Hospital Charity Care - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/4dc9e9ac-4004-4298-99ff-6a8f3f9c8df9/pexels-karolina-grabowska-5900131.jpg</image:loc>
      <image:title>Podcast - Eliminating Medical Debt: How DollarFor Is Helping Patients Access Hospital Charity Care - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/56d4ed4e-2880-4c43-8494-b464e60c457f/pexels-kampus-8441778.jpg</image:loc>
      <image:title>Podcast - Eliminating Medical Debt: How DollarFor Is Helping Patients Access Hospital Charity Care - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/9939b6d2-ea0b-479b-b817-9b8bfb46f87a/pexels-fauxels-3184465.jpg</image:loc>
      <image:title>Podcast - Eliminating Medical Debt: How DollarFor Is Helping Patients Access Hospital Charity Care - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/78ac86b5-8642-4252-b29b-01f96acdb705/The.png</image:loc>
      <image:title>Podcast - Eliminating Medical Debt: How DollarFor Is Helping Patients Access Hospital Charity Care - Make it stand out</image:title>
      <image:caption>Listen to Jared’s interview with me, Destiny, on Ep 91: Eliminating Medical Debt: How DollarFor Is Helping Patients Access Hospital Charity Care</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/cbac7bac-1371-4f0c-83f9-5a69de79fc77/unnamed.jpg</image:loc>
      <image:title>Podcast - Eliminating Medical Debt: How DollarFor Is Helping Patients Access Hospital Charity Care - Make it stand out</image:title>
      <image:caption>Jared Walker established Dollar For in 2012, based in Portland, Oregon. His inspiration came from witnessing his family's struggles with medical expenses, which ignited his passion to create change. Today, Jared leads with determination to eliminate burdensome medical bills while making charity care programs known, easy, and fair.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - Eliminating Medical Debt: How DollarFor Is Helping Patients Access Hospital Charity Care - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/finding-your-voice-family-dynamics-shape-health-relationships</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1744945516860-I7O1E3VMOVRO4Y2ANWRX/unsplash-image-7noZJ_4nhU8.jpg</image:loc>
      <image:title>Podcast - How Family Dynamics Shape Your Medical Relationships: Finding Your Voice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1744945668650-VYAZAF9USODQ2JG5YZQ9/unsplash-image-VL9ugqp_mko.jpg</image:loc>
      <image:title>Podcast - How Family Dynamics Shape Your Medical Relationships: Finding Your Voice</image:title>
      <image:caption>“A family is trying to find homeostasis, which is kind of a balance, [and sometimes] they'll find a balance that is not healthy," Jackie shared. "They'll find a very tense balance or a very low-energy balance or an angry balance. And the family will stay stuck there." Understanding these roles can be eye-opening.  Jackie even had this revelation about herself: "I was like, 'Oh, who's the scapegoat? I can't quite tell.' And then I was like, 'Oh, it's me.'"  Sometimes, it can really be like that. We might not notice what’s in front of us until years later – when it’s finally safe to explore.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1744946134360-WPZU0S2U5U4Z1RPCLLT0/unsplash-image-K8XYGbw4Ahg.jpg</image:loc>
      <image:title>Podcast - How Family Dynamics Shape Your Medical Relationships: Finding Your Voice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/78ac86b5-8642-4252-b29b-01f96acdb705/The.png</image:loc>
      <image:title>Podcast - How Family Dynamics Shape Your Medical Relationships: Finding Your Voice - Make it stand out</image:title>
      <image:caption>Listen to Dr. Jackie’s interview with me, Destiny, on Ep 90: The Medical System Wants To Scapegoat You - Don't Let Them w/ Jackie Williams-Reade, PhD, LMFT, LCPC</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/c6a61378-a5be-43a2-b671-c47a434ba9d4/Dr.+Jackie.jpg</image:loc>
      <image:title>Podcast - How Family Dynamics Shape Your Medical Relationships: Finding Your Voice - Make it stand out</image:title>
      <image:caption>Dr. Jackie Williams-Reade is a licensed marriage and family therapist in California and Montana with a PhD in medical family therapy. She specializes in helping patients with cancer and those living with grief and loss, utilizing medical family therapy, Bowen family systems, and mind-body awareness approaches in her private practice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - How Family Dynamics Shape Your Medical Relationships: Finding Your Voice - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/finding-purpose-through-pain-therapist-journey-chronic-illness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/93bb1563-2ea6-425a-a113-62df10a81f90/woman_with_hands_on_face.jpg</image:loc>
      <image:title>Podcast - Finding Purpose Through Pain: A Therapist's Journey with Chronic Illness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/e803f64b-c45e-4120-97fa-f6e8857d0f52/obed-esquivel-pickett-90TkUT8iG5w-unsplash.jpg</image:loc>
      <image:title>Podcast - Finding Purpose Through Pain: A Therapist's Journey with Chronic Illness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1d083b66-5d5e-4272-9dfa-2d552a39afa1/therapist_writing_notes.jpg</image:loc>
      <image:title>Podcast - Finding Purpose Through Pain: A Therapist's Journey with Chronic Illness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/78ac86b5-8642-4252-b29b-01f96acdb705/The.png</image:loc>
      <image:title>Podcast - Finding Purpose Through Pain: A Therapist's Journey with Chronic Illness - Make it stand out</image:title>
      <image:caption>Want to listen to the podcast interview with Danielle? Click here for episode 89: Finding Purpose Through Pain - A Therapist's Journey with Chronic Illness</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a6d44f0d-f83e-48d6-ad3d-4c9b81ca17eb/DMcDowell%2BHeadshot%2B.png</image:loc>
      <image:title>Podcast - Finding Purpose Through Pain: A Therapist's Journey with Chronic Illness - Make it stand out</image:title>
      <image:caption>Danielle Boose-McDowell, LPC is a self-described “Warrior ”, who shares her experiences from being broken and confused to a Licensed Professional Counselor, Virginia Board of Counseling Approved Supervisor, advocate, best-selling author, and speaker. A former high school teacher and mental health professional, Danielle channeled her passion for empowering others through coaching and counseling them to identify their assets and uncover their inner warrior mindset.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - Finding Purpose Through Pain: A Therapist's Journey with Chronic Illness - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/trusting-yourself-womens-health-advocacy-kara-cruz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1744305623305-ZUC4HXFI39FBRTLGPGJW/unsplash-image-9e4n5-xvvbg.jpg</image:loc>
      <image:title>Podcast - Trusting Yourself: A Conversation on Women's Health Advocacy with Kara Cruz - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1744336809069-9HH3OH1E414S56I4T2JX/unsplash-image-tcyW6Im5Uug.jpg</image:loc>
      <image:title>Podcast - Trusting Yourself: A Conversation on Women's Health Advocacy with Kara Cruz - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1744305915030-L2QLZSGUN2EEKRCVAJUY/unsplash-image-8ybZT29CaoA.jpg</image:loc>
      <image:title>Podcast - Trusting Yourself: A Conversation on Women's Health Advocacy with Kara Cruz - Perinatal Mental Health: More Than "Baby Blues"</image:title>
      <image:caption>For those navigating pregnancy and postpartum experiences, Kara highlighted that there are seven distinct perinatal mood and anxiety disorders, far beyond the commonly recognized "baby blues." These include depression, anxiety, OCD, panic disorder, bipolar disorder, psychosis, and trauma/PTSD. She emphasized the importance of screening for these conditions throughout pregnancy and postpartum, noting that the standard of care should include screenings in each trimester, at postpartum checkups, and even at pediatric appointments.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/78ac86b5-8642-4252-b29b-01f96acdb705/The.png</image:loc>
      <image:title>Podcast - Trusting Yourself: A Conversation on Women's Health Advocacy with Kara Cruz - Make it stand out</image:title>
      <image:caption>Listen to Kara’s interview with me, Destiny, on Episode 88….</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/644356ff-daed-46e6-92e0-f71987a6cdfe/kara_cruz_lmft.jpeg</image:loc>
      <image:title>Podcast - Trusting Yourself: A Conversation on Women's Health Advocacy with Kara Cruz - Make it stand out</image:title>
      <image:caption>Kara Cruz is a Licensed Marriage &amp; Family Therapist and Certified Perinatal Mental Health Specialist. She has over 20 years of experience working with those who want to improve their emotional wellness and create a sense of harmony with themselves, others, and in their lives. Kara’s focus and love for helping others is in working with women and mothers who are experiencing overwhelm, burnout, anxiety, or have had a traumatic event that has impacted their lives.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - Trusting Yourself: A Conversation on Women's Health Advocacy with Kara Cruz - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/five-root-causes-of-chronic-fatigue-dr-jenny-tufenkian</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1743520637649-VSHLMJSF40HLSZO736AM/chronic_fatigue.jpg</image:loc>
      <image:title>Podcast - The Five Root Causes of Chronic Fatigue: Insights from Dr. Jenny Tufenkian - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1743523435543-AT66P2N0L37C4VW4H63P/sickness_tissues_mug.jpg</image:loc>
      <image:title>Podcast - The Five Root Causes of Chronic Fatigue: Insights from Dr. Jenny Tufenkian - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1743522413877-550118OU4V86CSBQU9JE/woman_napping.jpg</image:loc>
      <image:title>Podcast - The Five Root Causes of Chronic Fatigue: Insights from Dr. Jenny Tufenkian</image:title>
      <image:caption>This system can get stuck in a "danger" mode, amplifying symptoms to protect you. Dr. Jenny explains how chemical sensitivities can be a sign of limbic system dysfunction. After trying various approaches, she found significant benefits from limbic retraining, which helped eliminate her need for daily naps and reduced her chemical sensitivities. Importantly, she acknowledges there are different approaches to limbic retraining that work for different people, from DNRS to the Gupta Program to more somatic approaches.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1743522712902-RWI3PA5MWK3BTZ1CZCAB/hope_in_healing.jpg</image:loc>
      <image:title>Podcast - The Five Root Causes of Chronic Fatigue: Insights from Dr. Jenny Tufenkian - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/78ac86b5-8642-4252-b29b-01f96acdb705/The.png</image:loc>
      <image:title>Podcast - The Five Root Causes of Chronic Fatigue: Insights from Dr. Jenny Tufenkian - Make it stand out</image:title>
      <image:caption>Listen to Dr. Jenny’s interview with me, Destiny, on Episode 87: The Five Root Causes of Chronic Fatigue: Insights from Dr. Jenny Tufenkian.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/112c4d79-3f4e-451c-a8ae-31cb931dc20d/Jenny-Wordpress-Website.-Transparent-background-2.png</image:loc>
      <image:title>Podcast - The Five Root Causes of Chronic Fatigue: Insights from Dr. Jenny Tufenkian - Make it stand out</image:title>
      <image:caption>Dr. Jenny Tufenkian, a licensed Naturopathic Physician with two decades of experience, specializes in empowering health-conscious professionals to conquer long COVID and ME/CFS fatigue. Her personal battle with chronic fatigue inspired her to uncover its root causes, leading to the creation of a transformative system that addresses the five core root causes of Chronic Fatigue/ME. This approach helps those overwhelmed by exhaustion regain their energy and vitality, allowing them to fully embrace life once again. Combining a thorough functional medical approach with deep subconscious work, Dr. Tufenkian's method facilitates significant shifts in both physical and energetic well-being. She believes in a holistic healing process that integrates the physical, mental/emotional, and energetic dimensions, emphasizing the body's inherent ability to be vital. Dr. Tufenkian earned her medical degree and completed her residency at the National University of Natural Medicine. She is also a mom of two, happily married and loves her time outdoors and in the kitchen.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - The Five Root Causes of Chronic Fatigue: Insights from Dr. Jenny Tufenkian - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/bigger-than-pain-improving-movement-sleep-david-mcgettigan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1743367047649-PGDMYAHZHKDDAL9I35HT/unsplash-image-WX7FSaiYxK8.jpg</image:loc>
      <image:title>Podcast - Bigger than Pain: Insights on Improving Movement, Sleep, and Healing with David McGettigan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1743367359979-B8UNS2D9F30KU5TU1HD5/unsplash-image-M3bjyGLP81Y.jpg</image:loc>
      <image:title>Podcast - Bigger than Pain: Insights on Improving Movement, Sleep, and Healing with David McGettigan - He described how poor sleep quality literally opens channels in our nervous system that would normally remain closed: "When we have good quality sleep, between about six and a half to eight and a half hours, the channel stays closed. When you have more than nine hours or less than six and a half hours, channels get open."</image:title>
      <image:caption>These "open channels" allow more sensory input to bombard our system, shifting our nervous system toward threat processing rather than safety. This scientific explanation helps us understand why pain often feels worse after poor sleep without resorting to "it's all in your head" explanations.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1743367520788-OX18RPSOST5RI0Q7VVU0/unsplash-image-OKCCCbyon28.jpg</image:loc>
      <image:title>Podcast - Bigger than Pain: Insights on Improving Movement, Sleep, and Healing with David McGettigan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1743367812166-QUV6PBX1US2K6YDT15RY/unsplash-image-qa1wvrlWCio.jpg</image:loc>
      <image:title>Podcast - Bigger than Pain: Insights on Improving Movement, Sleep, and Healing with David McGettigan - David emphasizes that tissue healing and adaptation naturally take time: "Most of the connective tissue in our body takes anywhere from 6 to 8 weeks to start showing signs of change..." You might need three or four cycles of getting your tissue to adapt for six to eight weeks before you're fully ready for the activity you want to do."</image:title>
      <image:caption>This realistic timeframe helps set appropriate expectations and prevents the disappointment that can come from expecting too much too soon. It also explains why consistency is more important than intensity in recovery—giving the body time to adapt at its own pace rather than forcing change.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/78ac86b5-8642-4252-b29b-01f96acdb705/The.png</image:loc>
      <image:title>Podcast - Bigger than Pain: Insights on Improving Movement, Sleep, and Healing with David McGettigan - Make it stand out</image:title>
      <image:caption>Listen to David’s interview with me, Destiny, on Episode 86: Bigger than Pain: Insights on Improving Movement, Sleep, and Healing w/ David McGettigan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/c1bb306c-d59c-45f4-a1be-81a454efbf85/DavidMcGettigan.jpg</image:loc>
      <image:title>Podcast - Bigger than Pain: Insights on Improving Movement, Sleep, and Healing with David McGettigan - Make it stand out</image:title>
      <image:caption>David McGettigan is a pain and movement specialist who has lived through the challenges of chronic pain and transformed his search for answers into empowered confidence. He has years of experience in helping others reclaim their lives after being let down by traditional approaches. By combining evidence-based pain science with real-world strategies that work, David has developed a program that has helped hundreds of clients move from feeling trapped to living fully again.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - Bigger than Pain: Insights on Improving Movement, Sleep, and Healing with David McGettigan - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/strength-training-for-fibromyalgia</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/423ec913-c3cd-41d7-98b5-73ae33c8bd09/pexels-alesiakozik-7289606.jpg</image:loc>
      <image:title>Podcast - Strength Training For Fibromyalgia with Rachel Smith, MS, CPT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/49874c7b-acc7-4d56-a16e-55f58e1adaa8/pexels-cottonbro-7675402.jpg</image:loc>
      <image:title>Podcast - Strength Training For Fibromyalgia with Rachel Smith, MS, CPT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/dcfa1514-0bf7-4811-b51a-d1acb45fc539/pexels-koolshooters-6246208.jpg</image:loc>
      <image:title>Podcast - Strength Training For Fibromyalgia with Rachel Smith, MS, CPT</image:title>
      <image:caption>Instead, Rachel advocates what she calls "pause and pivot" – regularly shifting between different types of activities rather than maintaining one posture or task for extended periods. "Whether you are working at your computer, heads down, focused, or you're up on your feet running errands... an hour in, two hours in, set an alarm and remind yourself to change what you're doing." For those with ADHD (like both of us), this approach presents challenges. "Easier said than done," Rachel acknowledged with a laugh. The neural pathways etched deeper by years of hyperfocus make transitions difficult, but with practice, these pivots become more natural and protective against symptom flares.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/0d0941b7-8aa2-4504-95da-400e8ceedf01/pexels-victorfreitas-703014.jpg</image:loc>
      <image:title>Podcast - Strength Training For Fibromyalgia with Rachel Smith, MS, CPT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/beb157d7-69db-4f30-aab9-eb53c84217a4/pexels-pavel-danilyuk-6339488.jpg</image:loc>
      <image:title>Podcast - Strength Training For Fibromyalgia with Rachel Smith, MS, CPT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/78ac86b5-8642-4252-b29b-01f96acdb705/The.png</image:loc>
      <image:title>Podcast - Strength Training For Fibromyalgia with Rachel Smith, MS, CPT - Make it stand out</image:title>
      <image:caption>Listen to Rachel’s interview with me, Destiny, on Episode 85: Strength Training For Fibromyalgia w/ Rachel Smith MS, CPT.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/edb90e28-8051-482a-a577-c9ef7615efd2/293391044_455980963016154_3306559625839955559_n.jpg</image:loc>
      <image:title>Podcast - Strength Training For Fibromyalgia with Rachel Smith, MS, CPT - Make it stand out</image:title>
      <image:caption>Rachel Smith, MS, CPT, diagnosed with fibromyalgia in 2010, refused to accept that her life would be defined by the condition. She made it her mission to discover how to manage it, dedicating years to research and experimentation—until she found the answer. Now, through Fibro Fit Warriors, she empowers others to take control of their health through movement, lifestyle changes, and evidence-based strategies. With a Master’s in Exercise Science and multiple certifications, Rachel is committed to helping others with fibromyalgia build strength and live a pain-free life!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - Strength Training For Fibromyalgia with Rachel Smith, MS, CPT - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/eliminating-foods-truth-about-ibs-and-nutrition</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/313bfbe6-35a6-4cb2-bbc8-8b926094d1f5/maria-lin-kim-8RaUEd8zD-U-unsplash.jpg</image:loc>
      <image:title>Podcast - Why It's Not Just About Eliminating Foods: The Truth About IBS and Nutrition - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1741320714407-6V6KIELHSDG36VMK4PET/unsplash-image-eSCdBWLLVtY.jpg</image:loc>
      <image:title>Podcast - Why It's Not Just About Eliminating Foods: The Truth About IBS and Nutrition</image:title>
      <image:caption>The wellness world loves telling us what to cut out, but offers almost nothing about how to add foods back. As a result, people end up afraid of most foods and limited to just a handful of "safe" options. What's particularly concerning is how restriction actually makes gut issues worse. When you don't eat enough, your digestive motility slows down.  This leads to constipation, which then causes bloating, reflux, gas, and pain. Stay constipated long enough, and ironically, it can lead to bouts of diarrhea too. Adding more restriction to an already stressed digestive system? That's like throwing gasoline on a fire.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1741321007330-4RBV0CDNP35EZX090ZUY/unsplash-image-qgGc_1a6xGc.jpg</image:loc>
      <image:title>Podcast - Why It's Not Just About Eliminating Foods: The Truth About IBS and Nutrition - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1741320950728-49B50EQ8S4C60K5SGN86/unsplash-image-a4Vow2p6AXE.jpg</image:loc>
      <image:title>Podcast - Why It's Not Just About Eliminating Foods: The Truth About IBS and Nutrition - This isn't complicated biohacking – it's meeting your basic human needs. Your body works better when it knows what to expect, especially around food. And yes, this looks different for everyone. If you're on ADHD medication and struggle with morning appetite, maybe you start with just a few bites or a drink. If you have food fears from past experiences, you work with those gradually.  The point is to start where you are and build consistency.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/78ac86b5-8642-4252-b29b-01f96acdb705/The.png</image:loc>
      <image:title>Podcast - Why It's Not Just About Eliminating Foods: The Truth About IBS and Nutrition - Make it stand out</image:title>
      <image:caption>Listen to Samina’s interview with me, Destiny, on Episode 84: The Truth About IBS and Nutrition: Why It's Not Just About Eliminating Foods.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1362b545-78b8-4a29-9bff-ddbe070a1cf4/142024A2-E4C8-41B9-A10F-E8CA2E3D4189.jpeg</image:loc>
      <image:title>Podcast - Why It's Not Just About Eliminating Foods: The Truth About IBS and Nutrition - Make it stand out</image:title>
      <image:caption>Samina Qureshi is the Registered Dietitian (RD) and founder of Wholesome Start, a virtual nutrition practice specializing in digestive health. She received her B.S. in Nutritional Sciences and Dietetics from the University of Texas at Austin where she also completed her dietetic internship to become a dietitian. Her wellness philosophy is derived from the Intuitive Eating principles and Health At Every Size® (HAES®) framework. She encourages her clients to care for their health in a holistic way that best honors their lifestyle and cultural traditions and respects body diversity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - Why It's Not Just About Eliminating Foods: The Truth About IBS and Nutrition - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/understanding-attachment-styles-chronic-illness-miranda-campbell</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1740973810356-VQFMNRSPS3RY0CX5B4TV/unsplash-image-BxXgTQEw1M4.jpg</image:loc>
      <image:title>Podcast - Understanding Attachment Styles and Chronic Illness: Insights from Miranda Campbell LCSW - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1740974517793-PE8F1O88VPZ9FKW3X2IY/unsplash-image-TvZnwqY_Xsc.jpg</image:loc>
      <image:title>Podcast - Understanding Attachment Styles and Chronic Illness: Insights from Miranda Campbell LCSW - The avoidantly attached person does the opposite - retreating into themselves, creating emotional or physical distance, and focusing on self-sufficiency when relationship tensions arise.  The disorganized attached person oscillates between the two in a pattern that often feels predictable to them, but unpredictable to the people around them. This can make it really hard to explain and to understand, and this unpredictability can strain relationships and medical care, as providers and loved ones struggle to establish consistent support patterns that work. With chronic illness, these patterns become even more pronounced: the anxious person might frantically seek medical answers and support, while the avoidant might minimize symptoms or delay care even when care is very needed.</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/36ae305a-7650-449c-a7fd-bd9e93548806/pexels-mart-production-7699502.jpg</image:loc>
      <image:title>Podcast - Understanding Attachment Styles and Chronic Illness: Insights from Miranda Campbell LCSW - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1740974346379-XTOQPSDECH6263R3QYEO/unsplash-image-Q6DmZLEejkE.jpg</image:loc>
      <image:title>Podcast - Understanding Attachment Styles and Chronic Illness: Insights from Miranda Campbell LCSW - For communities that have faced systemic oppression, economic hardship, or displacement, survival often took precedence over emotional processing or relationship-building.</image:title>
      <image:caption>Parents and grandparents may have developed attachment styles focused on protection and resilience rather than emotional vulnerability. When addressing attachment wounds in these contexts, Miranda suggests we must honor these survival mechanisms while recognizing the opportunity we now have to evolve beyond them. This intergenerational lens helps us understand attachment patterns with greater compassion, seeing them not just as individual psychological traits but as adaptations shaped by collective experiences across time, culture, and community.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/78ac86b5-8642-4252-b29b-01f96acdb705/The.png</image:loc>
      <image:title>Podcast - Understanding Attachment Styles and Chronic Illness: Insights from Miranda Campbell LCSW - Make it stand out</image:title>
      <image:caption>Listen to Miranda’s interview with me, Destiny, on Episode 82: Understanding Attachment Styles and Chronic Illness w/ Miranda Campbell LCSW.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/d0e0a48f-b85e-4a00-89d7-df6d8e9336ae/IMG_0E8340AEF654-1.jpeg</image:loc>
      <image:title>Podcast - Understanding Attachment Styles and Chronic Illness: Insights from Miranda Campbell LCSW - Make it stand out</image:title>
      <image:caption>Miranda Campbell LCSW brings 15 years of experience in trauma-informed therapy, specializing in attachment wounds, boundaries, and relationship healing. She combines her professional expertise with a deep understanding of how cultural identity, family dynamics, and past experiences shape relationships today.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - Understanding Attachment Styles and Chronic Illness: Insights from Miranda Campbell LCSW - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/understanding-factitious-disorder-medical-skepticism</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/4b107562-773f-4f37-a0f9-8c0428556f24/pexels-iriser-673857.jpg</image:loc>
      <image:title>Podcast - Understanding Factitious Disorder and Medical Skepticism - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/c721eadf-cc1f-4a09-a047-195dc909c6da/pexels-pavel-danilyuk-7055703.jpg</image:loc>
      <image:title>Podcast - Understanding Factitious Disorder and Medical Skepticism - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/cad2ec1e-dbfb-4d69-a2e0-9af35464f2b1/pexels-elly-fairytale-3822622.jpg</image:loc>
      <image:title>Podcast - Understanding Factitious Disorder and Medical Skepticism - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/42f19ef8-d86b-4dfa-9790-c6300bfe3e0e/pexels-nicholas-sarro-1227502403-24802107.jpg</image:loc>
      <image:title>Podcast - Understanding Factitious Disorder and Medical Skepticism - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1c3af601-120c-4de9-b51b-edbf6f845eef/pexels-leticia-alvares-1805702-30538579.jpg</image:loc>
      <image:title>Podcast - Understanding Factitious Disorder and Medical Skepticism - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1d1fedd6-f506-419a-8fc9-27edf6359fbd/pexels-karolina-grabowska-4021779.jpg</image:loc>
      <image:title>Podcast - Understanding Factitious Disorder and Medical Skepticism - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/636cb13f-c311-488f-a1c2-37ca6d2f2634/pexels-tatianasyrikova-3975590.jpg</image:loc>
      <image:title>Podcast - Understanding Factitious Disorder and Medical Skepticism - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/bed896ca-c8a5-47fd-9796-403ddc9e22b0/Destiny_MiniShootAtlanta_2019-61.jpg</image:loc>
      <image:title>Podcast - Understanding Factitious Disorder and Medical Skepticism - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/movement-shouldnt-make-your-body-feel-worse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/0bdf7a31-8506-4cca-ab22-21903260ab86/pexels-shvets-production-8899521.jpg</image:loc>
      <image:title>Podcast - Ep 80: Movement Shouldn't Make Your Body Feel Worse w/ Monica Blied, PhD, MACL, BSP - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/35cbd7a8-fb1e-4532-994e-eb2c6cbcb118/pexels-mart-production-8846204.jpg</image:loc>
      <image:title>Podcast - Ep 80: Movement Shouldn't Make Your Body Feel Worse w/ Monica Blied, PhD, MACL, BSP - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/7f026249-8826-4268-829b-399ed18ed030/pexels-ekaterina-bolovtsova-7113446.jpg</image:loc>
      <image:title>Podcast - Ep 80: Movement Shouldn't Make Your Body Feel Worse w/ Monica Blied, PhD, MACL, BSP - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/e845c0d8-627f-4fad-8e36-78feb0af4732/pexels-mikhail-nilov-8307327.jpg</image:loc>
      <image:title>Podcast - Ep 80: Movement Shouldn't Make Your Body Feel Worse w/ Monica Blied, PhD, MACL, BSP - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/c336cf94-f82a-4a7d-90ac-0bad27a346c8/pexels-shvets-production-6975375.jpg</image:loc>
      <image:title>Podcast - Ep 80: Movement Shouldn't Make Your Body Feel Worse w/ Monica Blied, PhD, MACL, BSP - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/78ac86b5-8642-4252-b29b-01f96acdb705/The.png</image:loc>
      <image:title>Podcast - Ep 80: Movement Shouldn't Make Your Body Feel Worse w/ Monica Blied, PhD, MACL, BSP - Make it stand out</image:title>
      <image:caption>Listen to Dr. Blied’s interview with me, Destiny, on Episode 80 of The Chronic Illness Therapist Podcast.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/ce273139-e719-45f5-8430-5cb7c21cf5d5/IMG_2220-1-1539x2048.jpg</image:loc>
      <image:title>Podcast - Ep 80: Movement Shouldn't Make Your Body Feel Worse w/ Monica Blied, PhD, MACL, BSP - Make it stand out</image:title>
      <image:caption>Dr. Monica Blied is a licensed Clinical Psychologist, Brainspotting therapist, Health Coach, wife and mother of three. In 2012, she was diagnosed with systemic lupus (SLE) and fibromyalgia. She had to confront her own ideas of what “health” looks like and gained a new perspective on life. She utilizes her clinical training, scientific understanding, and personal experiences to help clients navigate life after diagnosis.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - Ep 80: Movement Shouldn't Make Your Body Feel Worse w/ Monica Blied, PhD, MACL, BSP - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/grief-adhd-strategies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1738437675077-ZEB5PZGDOWDAI8YBEK64/image-asset.jpeg</image:loc>
      <image:title>Podcast - Grief-Fueled ADHD: Strategies to Manage A Complex Combination&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1738437036000-A65J59QUBGBEFUPU8KJE/unsplash-image-UAvYasdkzq8.jpg</image:loc>
      <image:title>Podcast - Grief-Fueled ADHD: Strategies to Manage A Complex Combination&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1738437160661-V5MHI5I4PT9KLK392Z7E/unsplash-image-F9DFuJoS9EU.jpg</image:loc>
      <image:title>Podcast - Grief-Fueled ADHD: Strategies to Manage A Complex Combination&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1738437362236-U6DS3I29X59NVA5XJAEL/unsplash-image-7HuBEZaehSE.jpg</image:loc>
      <image:title>Podcast - Grief-Fueled ADHD: Strategies to Manage A Complex Combination&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/769b3c4a-0d28-45f9-aac5-ec9531960033/The.png</image:loc>
      <image:title>Podcast - Grief-Fueled ADHD: Strategies to Manage A Complex Combination&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Listen to The Chronic Illness Therapists Podcast here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/8cfd41fb-7903-41df-ad65-3d1f9b5b2fb4/image0.jpeg</image:loc>
      <image:title>Podcast - Grief-Fueled ADHD: Strategies to Manage A Complex Combination&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Meet Rachel. Rachel Hopkins is an ADHD &amp; Grief Specialist Associate, Professional Counselor &amp; Clinical Rehabilitation Counselor. She specializes in assisting neurodivergent individuals and those navigating grief through various life transitions, including academic/occupational shifts, identity shifts, and relocation &amp; community building. Rachel practices under the supervision and direction of Destiny Davis LPC CRC (formerly Destiny Winters) and is supervised by D. Markwell (CPCS #53).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/adhd-friendly-workspace-tips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1737840688336-ZOTFNEH4T26IQJHO3685/unsplash-image-_ypnDyMjLgc.jpg</image:loc>
      <image:title>Podcast - Creating an ADHD-Friendly Workspace: Tips for Optimal Performance - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1737997794037-AHGPINTJDXZJEIYC5AVL/unsplash-image-F9tEfwqN3Ho.jpg</image:loc>
      <image:title>Podcast - Creating an ADHD-Friendly Workspace: Tips for Optimal Performance - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1737997909348-8WBIZ700KXDKW5VQ73P1/unsplash-image-enaNfAjiDGg.jpg</image:loc>
      <image:title>Podcast - Creating an ADHD-Friendly Workspace: Tips for Optimal Performance - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/769b3c4a-0d28-45f9-aac5-ec9531960033/The.png</image:loc>
      <image:title>Podcast - Creating an ADHD-Friendly Workspace: Tips for Optimal Performance - Make it stand out</image:title>
      <image:caption>Listen to The Chronic Illness Therapists Podcast here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/8cfd41fb-7903-41df-ad65-3d1f9b5b2fb4/image0.jpeg</image:loc>
      <image:title>Podcast - Creating an ADHD-Friendly Workspace: Tips for Optimal Performance - Make it stand out</image:title>
      <image:caption>Meet Rachel. Rachel Hopkins is an ADHD &amp; Grief Specialist Associate, Professional Counselor &amp; Clinical Rehabilitation Counselor. She specializes in assisting neurodivergent individuals and those navigating grief through various life transitions, including academic/occupational shifts, identity shifts, and relocation &amp; community building. Rachel practices under the supervision and direction of Destiny Davis LPC CRC (formerly Destiny Winters) and is supervised by D. Markwell (CPCS #53).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/chchild-chronic-illness-insurance-support-advocacy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1739166511182-F1MRZMWJXUSM8C9EKEAY/unsplash-image-bZL9bLAZa5I.jpg</image:loc>
      <image:title>Podcast - The Realities of a Child's Chronic Illness: Insurance, Support, and Advocacy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1739166597518-PSHBV8BOV780N90YGJNB/unsplash-image-8icirixQM18.jpg</image:loc>
      <image:title>Podcast - The Realities of a Child's Chronic Illness: Insurance, Support, and Advocacy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1739237628393-CQCP1HGFYAUO14GA83Z6/pexels-artempodrez-6941996.jpg</image:loc>
      <image:title>Podcast - The Realities of a Child's Chronic Illness: Insurance, Support, and Advocacy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1739237652979-YU44C67VCSQ2D30H3LVQ/pexels-ekaterina-bolovtsova-4866878.jpg</image:loc>
      <image:title>Podcast - The Realities of a Child's Chronic Illness: Insurance, Support, and Advocacy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1739167612748-NI84BRNCCJ2DEPONVLDI/unsplash-image-utozCMIkis8.jpg</image:loc>
      <image:title>Podcast - The Realities of a Child's Chronic Illness: Insurance, Support, and Advocacy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/78ac86b5-8642-4252-b29b-01f96acdb705/The.png</image:loc>
      <image:title>Podcast - The Realities of a Child's Chronic Illness: Insurance, Support, and Advocacy - Make it stand out</image:title>
      <image:caption>Listen to the interview with Ronda Thorington, and me, Destiny, on Episode 79 of The Chronic Illness Therapist Podcast.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/72a1754e-8204-4ef2-91e1-7dbc3b747925/20211024_144206%2B%281%29.jpg</image:loc>
      <image:title>Podcast - The Realities of a Child's Chronic Illness: Insurance, Support, and Advocacy - Make it stand out</image:title>
      <image:caption>Ronda is a Licensed Professional Counselor with over 20 years of experience providing mental health treatment to children, families, and adults through her private practice in Connecticut.  Ronda’s life dramatically changed eleven years ago when one of her three children was given a rare and life-changing medical diagnosis. Through the ensuing journey, she set out on a mission to develop tools and strategies to empower her family and regain a sense of normalcy.  She now helps other families with coaching, support, and strategies to navigate life following a chronic illness diagnosis. Learn more about Ronda here or connect with her on social media. Facebook | Instagram</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - The Realities of a Child's Chronic Illness: Insurance, Support, and Advocacy - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/why-february-month-of-rest-reflection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1739129127180-3B3CWBCUX7SHBSAC0KL0/unsplash-image-jw3xbuelpKM.jpg</image:loc>
      <image:title>Podcast - Why February Should *Still* Be Your Month of Rest and Reflection - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1739129279299-M4098K6QDOIG8JRMVC7W/unsplash-image-fqQr1AFWwnc.jpg</image:loc>
      <image:title>Podcast - Why February Should *Still* Be Your Month of Rest and Reflection - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1739130661680-MSYQYHABONPO6957JS72/unsplash-image-I3sr5PNUCoA.jpg</image:loc>
      <image:title>Podcast - Why February Should *Still* Be Your Month of Rest and Reflection - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1739130762066-J4ZGLF7DLZMDNWF4V2BA/unsplash-image-aDYBhg-4htc.jpg</image:loc>
      <image:title>Podcast - Why February Should *Still* Be Your Month of Rest and Reflection - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/bed896ca-c8a5-47fd-9796-403ddc9e22b0/Destiny_MiniShootAtlanta_2019-61.jpg</image:loc>
      <image:title>Podcast - Why February Should *Still* Be Your Month of Rest and Reflection - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/building-trust-safety-disability-affirming-therapist</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1738621140789-T5BD3AUNEZ0OX2ZWPOIC/unsplash-image-Bydac41Jg6Y.jpg</image:loc>
      <image:title>Podcast - Building Trust and Safety: What to Look for in a Disability-Affirming Therapist&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1738642751573-PEUH9ZUTRMKEPWOLUUE0/unsplash-image-v47ltneXusM.jpg</image:loc>
      <image:title>Podcast - Building Trust and Safety: What to Look for in a Disability-Affirming Therapist&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1738643252421-NUOUHFEHUF0FE0ACPHE2/unsplash-image-Zyx1bK9mqmA.jpg</image:loc>
      <image:title>Podcast - Building Trust and Safety: What to Look for in a Disability-Affirming Therapist&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1738643491696-A2KF2TB91QITVLZO1KB0/unsplash-image-GjpxfnMOPcA.jpg</image:loc>
      <image:title>Podcast - Building Trust and Safety: What to Look for in a Disability-Affirming Therapist&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/78ac86b5-8642-4252-b29b-01f96acdb705/The.png</image:loc>
      <image:title>Podcast - Building Trust and Safety: What to Look for in a Disability-Affirming Therapist&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Listen to the interview with Samantha, Niki, and me, Destiny, on Episode 78 of The Chronic Illness Therapist Podcast.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/7e329f83-1ed5-45e2-a578-f80c6e1dffa8/DSC_0742.jpg</image:loc>
      <image:title>Podcast - Building Trust and Safety: What to Look for in a Disability-Affirming Therapist&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Samantha Allweiss, LCSW, brings extensive expertise in Social Welfare and Gender and Women's Studies, along with specialized training in Psychologically-Informed Yoga and Hanna Somatics. With over eight years of experience serving refugees and immigrant populations through culturally responsive clinical services, she specializes in supporting trauma survivors and individuals experiencing mood-related challenges.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/ba190302-32e2-4b5b-9d3b-b05178bbe4f0/Niki%27s%2BHead%2BShot.png</image:loc>
      <image:title>Podcast - Building Trust and Safety: What to Look for in a Disability-Affirming Therapist&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Niki Colon, LCSW, approaches therapy through an anti-oppressive, trauma-informed, and compassion-focused lens, emphasizing harm reduction while centering each individual's unique context, values, and strengths. Her clinical experience is rooted in Contextual Behavioral Science, particularly Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - Building Trust and Safety: What to Look for in a Disability-Affirming Therapist&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/allowed-to-ask-accommodations-adhd-autism</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1737478584886-DDAY5MAT8K41VHR18OWC/unsplash-image-0UnuYI_HrTA.jpg</image:loc>
      <image:title>Podcast - Allowed to Ask (College Edition): Post-Secondary Accommodations for ADHD &amp;amp; Autism - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1737478632307-FJU1GEPR7G0VBHITM55M/unsplash-image--hgJu2ykh4E.jpg</image:loc>
      <image:title>Podcast - Allowed to Ask (College Edition): Post-Secondary Accommodations for ADHD &amp;amp; Autism - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1737478706647-3V1S33ATULPG8ZR83PKY/unsplash-image-02z1I7gv4ao.jpg</image:loc>
      <image:title>Podcast - Allowed to Ask (College Edition): Post-Secondary Accommodations for ADHD &amp;amp; Autism - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/1737479418348-CSN01ACQ141WYS6K93IK/unsplash-image-ewGMqs2tmJI.jpg</image:loc>
      <image:title>Podcast - Allowed to Ask (College Edition): Post-Secondary Accommodations for ADHD &amp;amp; Autism - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/769b3c4a-0d28-45f9-aac5-ec9531960033/The.png</image:loc>
      <image:title>Podcast - Allowed to Ask (College Edition): Post-Secondary Accommodations for ADHD &amp;amp; Autism - Make it stand out</image:title>
      <image:caption>Listen to The Chronic Illness Therapists Podcast here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/8cfd41fb-7903-41df-ad65-3d1f9b5b2fb4/image0.jpeg</image:loc>
      <image:title>Podcast - Allowed to Ask (College Edition): Post-Secondary Accommodations for ADHD &amp;amp; Autism - Make it stand out</image:title>
      <image:caption>Meet Rachel. Rachel Hopkins is an ADHD &amp; Grief Specialist Associate, Professional Counselor &amp; Clinical Rehabilitation Counselor. She specializes in assisting neurodivergent individuals and those navigating grief through various life transitions, including academic/occupational shifts, identity shifts, and relocation &amp; community building. Rachel practices under the supervision and direction of Destiny Davis LPC CRC (formerly Destiny Winters) and is supervised by D. Markwell (CPCS #53).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/ketamine-assisted-psychotherapy-kap-for-adhd-treatment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/c6767786-874f-4017-b645-90dfbbd533ab/pexels-olly-3755761.jpg</image:loc>
      <image:title>Podcast - Exploring Ketamine-Assisted Psychotherapy (KAP) for ADHD: An Emerging Treatment Approach - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/2f64b980-5bca-4423-b7af-45d183b57ae1/pexels-nurseryart-346735.jpg</image:loc>
      <image:title>Podcast - Exploring Ketamine-Assisted Psychotherapy (KAP) for ADHD: An Emerging Treatment Approach - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/befd22b2-e2b3-42ad-a3ed-fef8bbcd78e5/pexels-shvets-production-7176323.jpg</image:loc>
      <image:title>Podcast - Exploring Ketamine-Assisted Psychotherapy (KAP) for ADHD: An Emerging Treatment Approach - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/bd196d2e-668e-42c4-b869-07629206c0a0/pexels-tara-winstead-8378747.jpg</image:loc>
      <image:title>Podcast - Exploring Ketamine-Assisted Psychotherapy (KAP) for ADHD: An Emerging Treatment Approach - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/769b3c4a-0d28-45f9-aac5-ec9531960033/The.png</image:loc>
      <image:title>Podcast - Exploring Ketamine-Assisted Psychotherapy (KAP) for ADHD: An Emerging Treatment Approach - Make it stand out</image:title>
      <image:caption>Listen to The Chronic Illness Therapists Podcast here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/8cfd41fb-7903-41df-ad65-3d1f9b5b2fb4/image0.jpeg</image:loc>
      <image:title>Podcast - Exploring Ketamine-Assisted Psychotherapy (KAP) for ADHD: An Emerging Treatment Approach - Make it stand out</image:title>
      <image:caption>Meet Rachel. Rachel Hopkins is an ADHD &amp; Grief Specialist Associate, Professional Counselor &amp; Clinical Rehabilitation Counselor. She specializes in assisting neurodivergent individuals and those navigating grief through various life transitions, including academic/occupational shifts, identity shifts, and relocation &amp; community building. Rachel practices under the supervision and direction of Destiny Davis LPC CRC (formerly Destiny Winters) and is supervised by D. Markwell (CPCS #53).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/the-wellness-trap-rethinking-chronic-illness-healing-accessibility-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/cdef706b-ccbf-401b-b5f2-c5865e750b22/pexels-suzyhazelwood-1226398.jpg</image:loc>
      <image:title>Podcast - Ep 73: The Wellness Trap: Rethinking Chronic Illness, Healing, and Accessibility with Grace Quantock - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/3a0d5e02-1b8b-4131-b57a-c0aafb20537f/pexels-ana-dolidze-70590853-29558634.jpg</image:loc>
      <image:title>Podcast - Ep 73: The Wellness Trap: Rethinking Chronic Illness, Healing, and Accessibility with Grace Quantock - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/fa7963f6-b241-4399-88c8-ea941d3c8309/pexels-dariaobymaha-1684151.jpg</image:loc>
      <image:title>Podcast - Ep 73: The Wellness Trap: Rethinking Chronic Illness, Healing, and Accessibility with Grace Quantock - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/78ac86b5-8642-4252-b29b-01f96acdb705/The.png</image:loc>
      <image:title>Podcast - Ep 73: The Wellness Trap: Rethinking Chronic Illness, Healing, and Accessibility with Grace Quantock - Make it stand out</image:title>
      <image:caption>Listen to Grace’s interview with me, Destiny, on Episode 73 of The Chronic Illness Therapist Podcast.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/634aa03b-fb58-42ae-bee0-061d1f60a269/Grace+Quantock+Red+Dress+Credit+Gemma+Griffiths+Photography.jpg</image:loc>
      <image:title>Podcast - Ep 73: The Wellness Trap: Rethinking Chronic Illness, Healing, and Accessibility with Grace Quantock - Make it stand out</image:title>
      <image:caption>Grace Quantock is an award-winning anti-oppressive psychotherapeutic counsellor, writer, and advocate known for her work with marginalized individuals living with pain, illness, and trauma. She is the author of Living Well with Chronic Illness: Write your own road map to healing in tough times (Orion Spring, 2024). Over the past 15 years, Grace has supported thousands through her therapeutic sessions, workshops, and writings, aimed at dismantling oppressive health narratives. Featured in publications like The Guardian and The Times, and a recipient of The Curtis Brown Breakthrough Award, Grace’s work continues to foster significant societal shifts. She is committed to helping her clients live well personally and collectively, advocating for a fairer world.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - Ep 73: The Wellness Trap: Rethinking Chronic Illness, Healing, and Accessibility with Grace Quantock - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/how-universal-design-benefits-everyone-tiffany-yu</loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a62a2d1b-58c1-4a0b-b4f4-2ebc5f24a6ea/pexels-marcus-aurelius-4063789.jpg</image:loc>
      <image:title>Podcast - Ep 71: How Universal Design Benefits Everyone with Tiffany Yu - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/f9b6ad3b-8974-41bf-afef-b701c5064e33/pexels-marcus-aurelius-4064229.jpg</image:loc>
      <image:title>Podcast - Ep 71: How Universal Design Benefits Everyone with Tiffany Yu - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a61c9ca7-6752-4187-ad3a-aef313997d04/pexels-mart-production-7709216.jpg</image:loc>
      <image:title>Podcast - Ep 71: How Universal Design Benefits Everyone with Tiffany Yu - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/de89fe9f-2ccd-4ed6-a01a-979c6b0ce94b/pexels-anhelina-vasylyk-734724285-18643865.jpg</image:loc>
      <image:title>Podcast - Ep 71: How Universal Design Benefits Everyone with Tiffany Yu - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/dce5e01e-6659-4fa4-82be-c3cff8ddb537/pexels-eren-li-7188965.jpg</image:loc>
      <image:title>Podcast - Ep 71: How Universal Design Benefits Everyone with Tiffany Yu - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/78ac86b5-8642-4252-b29b-01f96acdb705/The.png</image:loc>
      <image:title>Podcast - Ep 71: How Universal Design Benefits Everyone with Tiffany Yu - Make it stand out</image:title>
      <image:caption>Listen to Tiffany’s interview with me, Destiny, on Episode 71 of The Chronic Illness Therapist Podcast.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/3f0e1c07-a425-4db5-abce-866fb647c062/Tiffany-Yu-08.jpg</image:loc>
      <image:title>Podcast - Ep 71: How Universal Design Benefits Everyone with Tiffany Yu - Make it stand out</image:title>
      <image:caption>Tiffany Yu is the CEO &amp; Founder of Diversability, a 3x TEDx speaker, and the author of The Anti-Ableist Manifesto: Smashing Stereotypes, Forging Change, and Building a Disability-Inclusive World. She started her career at Goldman Sachs before becoming a speaker and writer on disability. At the age of 9, Tiffany became disabled as a result of a car accident that also took the life of her father. Learn more about Tiffany’s work here.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Podcast - Ep 71: How Universal Design Benefits Everyone with Tiffany Yu - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/the-compassionate-guide-to-palliative-amp-hospice-care-with-annie-brashem-lcsw</loc>
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      <image:title>Podcast - Ep 70: A Compassionate Guide to Palliative &amp;amp; Hospice Care with Annie Brashem, LCSW - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Podcast - Ep 70: A Compassionate Guide to Palliative &amp;amp; Hospice Care with Annie Brashem, LCSW - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/c35fada3-2e72-40de-9db0-665fb6b79f6c/pexels-tima-miroshnichenko-5710614.jpg</image:loc>
      <image:title>Podcast - Ep 70: A Compassionate Guide to Palliative &amp;amp; Hospice Care with Annie Brashem, LCSW - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/3243187c-dca8-420d-8c9f-51b67849e93b/pexels-divinetechygirl-1181712.jpg</image:loc>
      <image:title>Podcast - Ep 70: A Compassionate Guide to Palliative &amp;amp; Hospice Care with Annie Brashem, LCSW - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/5415a199-0ea9-4a1a-b2a9-830893f8f28e/The.png</image:loc>
      <image:title>Podcast - Ep 70: A Compassionate Guide to Palliative &amp;amp; Hospice Care with Annie Brashem, LCSW - Make it stand out</image:title>
      <image:caption>Listen to Annie’s interview with me, Destiny, on Episode 70 of The Chronic Illness Therapist Podcast.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/89d4023f-dc34-45bb-b3a9-efe44d6cc4cb/Headshot.jpg</image:loc>
      <image:title>Podcast - Ep 70: A Compassionate Guide to Palliative &amp;amp; Hospice Care with Annie Brashem, LCSW - Make it stand out</image:title>
      <image:caption>Meet Annie - A licensed mental health therapist in private practice in California specializing in grief, chronic illness, terminal illness, and adults caring for their aging parents. See Annie’s website here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/a12d5f17-1a4c-4566-bd34-84d2a4052b9c/Screenshot+2024-10-11+at+8.40.35+PM.png</image:loc>
      <image:title>Podcast - Ep 70: A Compassionate Guide to Palliative &amp;amp; Hospice Care with Annie Brashem, LCSW - Make it stand out</image:title>
      <image:caption>Meet Destiny - The host of The Chronic Illness Therapist Podcast and a licensed mental health therapist in the states of Georgia and Florida. Destiny offers traditional 50-minute therapy sessions as well as therapy intensives and monthly online workshops for the chronic illness community.</image:caption>
    </image:image>
  </url>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Podcast - Food Allergies - Building Confidence and Safety for Our Kids Part 4/4 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Podcast - Food Allergies - Building Confidence and Safety for Our Kids Part 4/4 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
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    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/rest-resistance-and-advocacy-navigating-the-complexities-of-chronic-illness-through-art-and-community-support</loc>
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      <image:title>Podcast - Rest, Resistance, and Advocacy: Navigating the Complexities of Chronic Illness Through Art and Community Support - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Podcast - Rest, Resistance, and Advocacy: Navigating the Complexities of Chronic Illness Through Art and Community Support - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Podcast - Rest, Resistance, and Advocacy: Navigating the Complexities of Chronic Illness Through Art and Community Support - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Podcast - Rest, Resistance, and Advocacy: Navigating the Complexities of Chronic Illness Through Art and Community Support - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Podcast - Rest, Resistance, and Advocacy: Navigating the Complexities of Chronic Illness Through Art and Community Support - Make it stand out</image:title>
      <image:caption>The cutest little octopuses made by Rowen Crawfish.</image:caption>
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      <image:title>Podcast - Rest, Resistance, and Advocacy: Navigating the Complexities of Chronic Illness Through Art and Community Support - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Podcast - Rest, Resistance, and Advocacy: Navigating the Complexities of Chronic Illness Through Art and Community Support - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Podcast - Rest, Resistance, and Advocacy: Navigating the Complexities of Chronic Illness Through Art and Community Support - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/food-allergies-building-confidence-and-safety-for-our-kids-part-34</loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Podcast - Food Allergies - Building Confidence and Safety for Our Kids Part 3/4 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/food-allergies-building-confidence-and-safety-for-our-kids</loc>
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    <lastmod>2024-09-28</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/ep-68-food-allergies-building-confidence-and-safety-for-our-kids-with-food-allergies-w-amanda-whitehouse-phd</loc>
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    <loc>https://www.thechronicillnesstherapist.com/cit-podcast/understanding-food-allergy-vs-food-sensitivity</loc>
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    <priority>0.5</priority>
    <lastmod>2024-10-05</lastmod>
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      <image:title>Podcast - Food Allergies - Understanding Food Allergy vs Food Sensitivity Part 1/4 - Make it stand out</image:title>
      <image:caption>Amanda Whitehouse, PhD</image:caption>
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      <image:title>Podcast - Food Allergies - Understanding Food Allergy vs Food Sensitivity Part 1/4 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Podcast - Food Allergies - Understanding Food Allergy vs Food Sensitivity Part 1/4 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    </image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Workshops - Strength Training with Fibromyalgia - About Rachel:</image:title>
      <image:caption>Rachel Smith, MS, CPT, diagnosed with fibromyalgia in 2010, refused to accept that her life would be defined by the condition. She made it her mission to discover how to manage it, dedicating years to research and experimentation—until she found the answer. Now, through Fibro Fit Warriors, she empowers others to take control of their health through movement, lifestyle changes, and evidence-based strategies. With a Master’s in Exercise Science and multiple certifications, Rachel is committed to helping others with fibromyalgia build strength and live a pain-free life!</image:caption>
    </image:image>
  </url>
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      <image:title>Workshops - Reclaiming Intimacy: A Workshop for Bodies in Pain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Workshops - Reclaiming Intimacy: A Workshop for Bodies in Pain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.thechronicillnesstherapist.com/workshops/your-perfect-morning-routine-while-living-with-chronic-illness-a-gentle-approach-to-starting-your-day-w-grace-quantock</loc>
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      <image:title>Workshops - Your Perfect Morning Routine While Living With Chronic Illness: A Gentle Approach to Starting Your Day w/ Grace Quantock - Make it stand out</image:title>
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    <lastmod>2025-01-24</lastmod>
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      <image:title>Workshops - Calm Your Pain Workshop with Destiny Davis LPC CRC &amp;amp; Jason Therrien DPT - About Jason Therrien:</image:title>
      <image:caption>Jason Therrien is a holistic physical therapist (DPT), Certified Therapeutic Pain Specialist (TPS), and Certified Health and Well-being Coach (CHWC) specializing in treating individuals with chronic and complex pain conditions. Jason has seen the devastating effects of persistent pain on his patients and loved ones alike and is passionate about understanding and treating pain with a multidimensional approach. His ultimate goal is to empower his patients with knowledge, strategies, and tools to more independently manage and reduce their pain while restoring function and quality to their lives.  Learn more about Jason’s practice at www.insightempowers.com</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2022-11-03</lastmod>
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      <image:title>Workshops - The Grief of Ghosting - Emotional Health + Online Dating Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog for Medical Professionals - I'm Not The Worst Therapist, And Neither Are You - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.thechronicillnesstherapist.com/continuing-education</loc>
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    <lastmod>2026-03-31</lastmod>
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      <image:title>Continuing Education - Practice Competently with Chronically Ill Clients: Clinical, Ethical, and Collaborative Care Strategies (Home Study/Asynchronous) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.thechronicillnesstherapist.com/continuing-education/practicecompetently</loc>
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      <image:title>Continuing Education - Practice Competently with Chronically Ill Clients: Clinical, Ethical, and Collaborative Care Strategies (Live/Synchronous) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Unburdened Relationship 1:1 Coaching Program - Enroll now to get:</image:title>
      <image:caption>✔ [Lifetime] 6-Phase Training Course: Learn the 6 facets that make up a happy + healthy relationship while navigating a chronic illness ✔ [6 Months] Weekly Group Coaching Calls: Get your questions answered, move through obstacles, and connect with others in the program ✔ [6 Months] Monthly Individual Coaching Calls: Get 12 coaching sessions for just you + your partner (many partners are unwilling to join in the beginning, but by month 3 we often see this change.) ✔ [6 Months] Unlimited email support: Get help navigating difficult moments in between coaching calls ✔ [Lifetime] Private Facebook Group Access: Stay connected to the program well after you’re done. You’ll be in the Facebook group for life.</image:caption>
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      <image:title>The Unburdened Relationship 1:1 Coaching Program - I get it.</image:title>
      <image:caption>I’ve spent my entire adult life and my whole career as a therapist figuring out what it takes to ✔ Maintain a calm, centered demeanor in mind and body during horrible flair ups and heated arguments ✔ Connect with friends and family despite years of rocky relationships and fatigue-driven cancelling of plans ✔ Say yes when I mean yes, and say no when I mean no ✔ Verbalize my needs and boundaries in a way that brings friends and family CLOSER, not further apart And now it’s your turn to learn how to do the same thing.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61901cc19ea0224a885ae801/f59a1df8-0e51-49ed-8a27-cd1db76b0191/Destiny-214.jpg</image:loc>
      <image:title>The Unburdened Relationship 1:1 Coaching Program - I firmly believe</image:title>
      <image:caption>You have the ability to create calm, fun, and fulfilling relationships. You can show up in your relationships exactly how you want to - with patience, compassion, and confidence. You can get your needs met without feeling like a burden, feeling overbearing, and feeling unworthy. Instead, you’ll feel ready to have necessary conversations that lead to feelings of closeness instead of feeling isolated.</image:caption>
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      <image:title>The Unburdened Relationship 1:1 Coaching Program</image:title>
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      <image:title>TUR mini course - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>TUR Pricing</image:title>
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      <image:title>TUR Pricing</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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